AR Performance vs The Protein People
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AR Performance
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A personalised, holistic approach to achieving your fitness goals in today’s busy world. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
The Protein People
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The Protein People provide services across three specialist areas: 1. Advanced nutrition advice for beginners, intermediates, advanced and professional athletes. 2. Bespoke online and face to face personal training plans, including weight loss, fat loss, muscle gain and endurance. 3. Health awareness including nutrition, physical activity, mental and overall wellbeing. The Protein People app allows users to access workouts, meal plans, nutritional information and training videos. Users can log their workouts, daily and weekly check-ins, which allow The Protein People to provide feedback on their progress and programme. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
AR Performance and The Protein People are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. AR Performance sells 1 in-app purchase, starting at $249.99 per month and The Protein People sells 1 in-app purchase, starting at $170.99 per month. Whichever you choose, the download price is not the number that matters.
AR Performance ships an update monthly, The Protein People every 6 weeks. Both last shipped on November 8, 2026.
| Parameter | AR Performance | The Protein People |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 50 MB | 47 MB |
| Age rating | 17+ | 17+ |
| Developer | Andrius Rudavicius | The Protein People Limited |
In-app purchases
AR Performance
- Online Coaching$249.991 Month
The Protein People
- Monthly Coaching$170.991 Month
Questions
Is AR Performance free?
Is The Protein People free?
Do AR Performance or The Protein People have ads?
Which is updated more often, AR Performance or The Protein People?
Other comparisons
