Become Secure vs BREAKFREE

Discover your attachment style and transform your relationships with Become Secure—the world’s first personalised attachment theory app. By taking the attachment style questionnaire, users gain insight into their primary attachment style, whether secure, anxious, avoidant, or disorganised, presented as percentages for each category. The app empowers users to recognise and address patterns that influence their relationships, and with this knowledge, users can start self-awareness and growth. The app provides diverse strategies to transform insecure attachment styles, encouraging users to recognise and modify their behaviours. Through practical exercises and journaling in the growth journal, users deepen their understanding of attachment theory while tracking their progress. Reminders tailored to each attachment style prompt users to reflect on their behaviours, fostering continuous self-improvement. Furthermore, users can add partners and friends to compare attachment styles and support each other in their healing journey. The app facilitates intimacy and mutual support by allowing users to share achievements and insights with loved ones. The app offers conflict resolution and self-regulation resources to manage anxious or avoidant tendencies effectively. The "Learn" section regularly provides in-depth knowledge of attachment theory, videos, and new information. "Let's Connect" section offers tools to enhance relationship intimacy. “Growth cards” prompt users to reflect on their behaviour, encouraging journaling and self-reflection.

Join over 100,000 people going no contact. Break free from toxic exes, messy breakups, situationships and reclaim your peace. Breakfree is the #1 no-contact recovery app, designed to help you heal, move on, and rebuild your life with intention. Whether you’re fresh out of a breakup or trapped in an on-off cycle, Breakfree gives you the tools to break the loop for good. With a science-backed recovery system, real-time streak tracking, personalized healing tools, and relapse prevention features, Breakfree helps you stop the spiral, silence the chaos, and start over stronger. No more checking your phone. No more false hope. Just healing. WHY THOUSANDS TRUST BREAKFREE RECLAIM YOUR POWER Built on modern psychology and behavioural science, our structured no-contact system helps you detach, reset, and heal your nervous system. This is recovery for your mind and heart. DAILY HEALING TOOLS Use guided exercises, emotional check-ins, soothing articles, and emergency panic tools to stay grounded, especially when temptation hits hard. THE ICK LIST Never forget why you left. Build your own list of red flags and reminders for when you need strength. LETTERS TO MY EX Write what you wish you could say, and keep it private. Release the feelings without breaking no contact. CURATED ARTICLES Understand your triggers, patterns, and healing process through bite-sized, expert-informed articles. HOME & LOCK SCREEN WIDGETS Track your no-contact streak without even opening the app. Keep your healing front and center. TRACK YOUR STREAK Count your no-contact days, monitor your emotional recovery, and watch your momentum build. Every hour you hold the line is a win. STOP RELAPSING Use smart reflection tools to identify your triggers, spot patterns, and prepare for next time before it happens again. THE PLAN TO STAY FREE Follow a 3-phase recovery roadmap designed for real-life heartbreak: • Month 1: Withdrawal • Month 2: Clarity begins • Month 3+: Self-respect blooms RESET YOUR LIFE Silence the late-night overthinking. Escape toxic cycles. Finally heal from the person who couldn’t love you right. REAL STORIES FROM THE BREAKFREE COMMUNITY “I thought I needed closure, but I just needed space. Breakfree gave me the courage to hold the line.” “Every time I wanted to text them, I opened the app instead. Now I’m 23 days no contact and feel stronger than ever.” “I used to relapse every weekend. This app helped me understand why, and how to stop. I’m finally sleeping again.” “This isn’t just an app. It’s a lifeline. I didn’t realize how bad things were until I started healing.” Breakups hurt. But staying in contact hurts longer. Download Breakfree and choose you. DISCLAIMER For emotional support only. Not a replacement for therapy or professional medical advice. SUBSCRIPTION INFORMATION A Breakfree Subscription is required to unlock full access to features and content. Payment will be charged to your iTunes Account upon confirmation. The subscription auto-renews unless turned off in your iTunes settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your iTunes Account Settings. Terms of Use (EULA): https://www.readyset-joy.com/breakfreeeula Privacy Policy: https://www.readyset-joy.com/breakfree-privacy Contact: hello@readyset-joy.com