Imposter Syndrome Hacks vs Needs Met
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Imposter Syndrome Hacks
This app helps you overcome imposter syndrome and burnout with daily 5-minute micro-changes. It offers practical, science-grounded training and habit-building exercises to boost confidence and tame your inner critic.
- Daily 5-minute habit building
- On-demand training
- Monthly life-changing hacks
- Progress tracking
- Tame inner critic
- Prevent burnout
- Boost confidence
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Crank up your confidence, shrink your stress levels, and wave goodbye to Imposter Syndrome and burnout, in just 5 minutes a day. Forget having to make radical transformation to change your life. Discover the power of #MicroChanges. Do these daily, and the shifts you'll create in the coming year will blow you away. Ever lie awake at 3am worrying that they'll 'find you out'? Stuck in overthinking with an inner critic with a flair for catastrophising? Struggling with the 4 Ps of Imposter Syndrome™ - Perfectionism, Procrastination, Project Paralysis Or People-Pleasing? Could you find five minutes a day to create a habit that turns all of this around? Then the Imposter Syndrome Hacks™ App is for you. Clare Josa's Imposter Syndrome Hacks™ App is the difference between information & implementation, helping you to change your life in easy, 5-minute chunks. It's an inspired blend of on-demand training, combined with monthly hacks - 5-minute, life-changing habits - to support you with setting yourself free from Imposter Syndrome, taming your inner critic, shifting self-doubt, preventing burnout and toxic resilience, and feeling more confident. Practical Inspiration, Grounded In Science From Clare Josa, a global authority on Imposter Syndrome, an international keynote speaker, a reformed engineer, and the author of the best-selling books: Ditching Imposter Syndrome and Dare to Dream Bigger. The tiny changes you make today build the future you've been dreaming of. By the end of each month you'll feel the progress you're making, all in 5-minute, easy, fun daily steps. And you can choose your membership level. If you're just dipping your toe in the water, then the free members level brings you Clare's much-loved Imposter Syndrome 101 training, weekly bite-sized inspiration with her Ditching Imposter Syndrome podcast, plus bonus resources. If you're great at motivating yourself and want a DIY route, then Essentials membership adds in the monthly Imposter Syndrome and burnout hacks trainings, Clare's unique microwins process, and her life-changing Imposter Syndrome Kickstart training. And if you know you get best results with accountability and a tribe, then Courage Club membership also gets you creating breakthroughs fast, with built-in habit-trackers, a virtual journal, a private in-app discussion community, weekly live chats, and monthly live calls with Clare or one of her certified Imposter Syndrome Master Coaches. Could you find five minutes a day to change your life in ways that are fast, fun and forever? Then take the first step by downloading Clare Josa's Imposter Syndrome Hacks™ App today. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Imposter Syndrome Hacks is free of charge. Should you use Imposter Syndrome Hacks app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Needs Met
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This app will teach you how to meet your needs as a human being in order to thrive and heal. We break each need of ours down into simple and easy to understand categories. For example; Air, Water, Food, Sleep, Sun, Movement, Detoxification, Love, Shelter, Safety, Etc. We teach you how to not only meet your needs in each category but how to optimize each need to thrive. The sad thing is most people are not meeting all of their basic human needs for survival, let alone to thrive and heal. Our needs are nonnegotiable. We will be offering live weekly coaching/training calls with time for Q & A, once a week. We will also offer 1:1 coaching messages, a community of like minded individuals to keep each other accountable, answer each others questions and stay connected. We also offer progress tracking, countless educational videos and ebooks and so much more! We can heal, it is our birthright to have health and abundance, we just need to know how to call it in. Health and healing can be so simple, but we just love to complicate things, so join us to simplify health and healing so we can meet our needs and thrive! You deserve it! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Needs Met is free of charge. No free trial offered. Should you use Needs Met app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is update cadence: Imposter Syndrome Hacks at monthly against Needs Met's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Imposter Syndrome Hacks sells 4 in-app purchases, starting at $10.00 per month and Needs Met sells 1 in-app purchase, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.
Imposter Syndrome Hacks ships an update monthly, Needs Met every 2 months. The most recent releases landed on June 24, 2026 and September 15, 2026 respectively.
| Parameter | Imposter Syndrome Hacks | Needs Met |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly — better | Every 2 months |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 89 MB | 76 MB |
| Age rating | 17+ | 17+ |
| Developer | Soultuitive | dara rhodes |
In-app purchases
Imposter Syndrome Hacks
- Essentials$10.001 Month
- Breakthrough: Monthly14 Days trial$14.991 Month
- The Courage Club1 Month trial$20.001 Month
- Breakthroughs: Unlimited$99.00
Needs Met
- Membership Plan$17.991 Month
Questions
Is Imposter Syndrome Hacks free?
Is Needs Met free?
Do Imposter Syndrome Hacks or Needs Met have ads?
Which is updated more often, Imposter Syndrome Hacks or Needs Met?
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