Comparison

Train Track App vs IntervalRunner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Train Track App

This application helps coaches create and manage personalized training programs for their clients. It offers an intuitive and affordable platform to streamline program design and track client progress, enhancing coach efficiency and client success.

Highlights
  • Create personalized training programs
  • Manage client programs
  • Track client progress
  • Streamline program creation
  • Enhance coach efficiency
Features
Read full description

TrainTrack is a cutting-edge training application designed to revolutionize the training industry by empowering coaches to effortlessly manage their clients' programs. It simplifies creating and tracking training programs, making the coach's life more efficient. The app's mission is to offer an intuitive and affordable platform that streamlines program creation and management, allowing coaches to design personalized training programs for their clients easily and effectively, enhancing their success and productivity in the profession.

About

IntervalRunner

Features
Read full description

Run every interval exactly as planned. IntervalRunner checks your pace against your target and tells you the moment you drift — by voice, by tone and with a tap on your wrist — so you never have to look at the screen. ALERTS YOU CAN TRUST • Smoothed pace instead of jumpy GPS, with a tolerance band you choose • Different tones and haptics for too fast and too slow • Natural AI-generated voice cues that lower your music and keep working with the screen locked BUILD ANY INTERVAL • Time or distance steps with a target pace or speed • 7 ready-to-run presets: walk-run starter, 1 min fast / 1 min easy, 400 m and 800 m repeats, tempo, slow running and Zone 2 (Zone 2 with Pro) • Three count modes: start when you reach target pace, count only while on target, or count right away • Auto-pause per workout, km or miles, pace or speed WITH OR WITHOUT APPLE WATCH With Apple Watch, the watch measures and taps your wrist while iPhone shows the numbers and speaks. No watch? Run with iPhone alone — or with just the watch. Treadmill mode needs no GPS: run on time at the speed you set on the machine, then confirm the distance from its display. After each run, see target vs. actual for every step. Workouts are saved to Apple Health. SHARE SHOTS Turn any run into a photo, video or Live Photo with your stats — free. • Your own photo or video (up to 15 s) or one of 8 designed themes (4 free), with stickers and text in 13 fonts • Count-up video: your numbers roll up from zero to the final result FREE Everything you need to run: the builder, presets, all alerts and count modes, treadmill mode, unlimited history, Apple Health, Live Activity, GPX/JSON export and 3 saved workouts of your own. Step analysis is open for your first two runs. INTERVALRUNNER PRO • Step analysis, trends and personal bests • Heart-rate zone targets, and recovery that ends when your heart rate drops • Unlimited saved workouts and folders • Nested repeats and ladder, pyramid and Yasso 800 generators • Per-second CSV export • 4 premium themes and 3 premium templates (Gradient, Big route, Titanium) for share shots, plus logo-free share shots Heart-rate features need Apple Watch or a Bluetooth heart-rate monitor. SUBSCRIPTION IntervalRunner Pro is an auto-renewing subscription: $0.99 per month or $9.99 per year in the US (prices vary by region). The yearly plan includes a 7-day free trial for eligible new subscribers; the monthly plan has no trial. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > [your name] > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://juki-j.github.io/privacy-policy/intervalrunner-en.html PRIVACY No account and no server of ours. Your runs, routes and health data stay on your devices and are never sent to us, to advertisers or to analytics. Firebase collects crash reports and usage statistics to keep the app stable; they are never used to track you or for ads. If you allow it, workouts are saved to Apple Health, which Apple manages and syncs. Voice cues are AI-generated speech.

Screenshots

Train Track App4 screens
IntervalRunner4 screens

Verdict

The call

The clearest difference is in-app purchases: Train Track App at none against IntervalRunner's 2. Train Track App also leads on iOS requirement (15.6 vs 26.0). IntervalRunner's advantage is update cadence (every 3 days vs every 10 days). On price, ads and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. IntervalRunner sells 2 in-app purchases, starting at $0.99 per month. Train Track App asks for nothing beyond the download.

UpkeepUpdate frequency

Train Track App ships an update every 10 days, IntervalRunner every 3 days. The most recent releases landed on October 4, 2026 and October 18, 2026 respectively.

Scorecard3 real differences Ā· 5 level
Train Track App versus IntervalRunner: the parameters behind the verdict, then further details
ParameterTrain Track AppIntervalRunner
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 10 daysEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.6 — better26.0
Further details — not scored
Size124 MB177 MB
Age rating17+4+
DeveloperAhmed RashadJUKI JUNG

In-app purchases

None

Train Track App

No in-app purchases

2 purchases

IntervalRunner

Subscriptions2
  • IntervalRunner Pro Monthly$0.991 Month
  • IntervalRunner Pro Annual7 Days trial$9.991 Year

Questions

Is Train Track App free?
Train Track App is free to download, with no in-app purchases.
Is IntervalRunner free?
IntervalRunner is free to download, with in-app purchases available.
Do Train Track App or IntervalRunner have ads?
Neither Train Track App nor IntervalRunner shows ads.
Which is updated more often, Train Track App or IntervalRunner?
Train Track App ships an update every 10 days, and IntervalRunner every 3 days. Most recently, Train Track App was updated on October 4, 2026 and IntervalRunner on October 18, 2026.

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