Key Nutrients RDA Calculator vs Bonely
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Key Nutrients RDA Calculator
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An invaluable tool when planning a healthy diet or nutritional strategy. The innovative state-of-the-art design makes it super easy to calculate recommended daily intakes for 12 key nutrients — calories, carb, saturated fat, protein, fiber, sodium, potassium, calcium, iron, magnesium, zinc, and vitamin K — based on USDA & DHHS Dietary Guidelines for Americans, 2020-2025 personalized for age, male vs female, physical activity level, & whether pregnant or lactating.
Bonely
Easily monitor your daily calcium consumption to foster better bone health. Log foods, set personal goals, and receive smart alerts to ensure consistent intake. Gain clear insights into your progress with visual charts.
- Log calcium-rich foods
- Add custom foods with calcium values
- Adjust food portion amounts
- Set personal daily calcium goals
- Receive smart calcium intake alerts
- View weekly progress insights
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Bonely helps you track your daily calcium intake and build better bone health habits. Calcium plays an important role in maintaining strong bones, but it’s easy to lose track of how much you consume each day. Bonely makes calcium tracking simple so you can stay consistent and understand your intake over time. Whether you're improving your diet, supporting bone health, or simply staying mindful of your nutrition, Bonely helps you keep track of your daily calcium intake. Track Your Daily Calcium Log common calcium-rich foods and instantly see how much of your daily goal you’ve achieved. Add Custom Foods Not seeing a food you eat? You can add your own foods and enter the exact calcium value so your tracking stays accurate. Adjust Calcium Amounts Preset values can be edited before saving, allowing you to match your portion size or nutrition label. Set Your Personal Calcium Goal Customize your daily calcium target based on your lifestyle and nutritional needs. Smart Calcium Alerts Get reminders if your daily calcium intake is running low so you never miss your goal. Clear Progress Insights Visual charts help you understand your weekly calcium intake and stay consistent with your habits. Simple and Focused Bonely is designed to be fast, clean, and distraction-free so tracking calcium becomes part of your daily routine. Premium Features • Weekly calcium insights • Smart calcium alerts • Advanced progress tracking Start building stronger bone health habits with Bonely. Terms of Use: https://bonely.ayushdev.com/terms Privacy Policy: https://bonely.ayushdev.com/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Key Nutrients RDA Calculator at none against Bonely's 2. Bonely's advantage is update cadence (every 3 days vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Bonely sells 2 in-app purchases, starting at $2.99 per month. Key Nutrients RDA Calculator asks for nothing beyond the download.
Key Nutrients RDA Calculator ships an update every 6 months, Bonely every 3 days. The most recent releases landed on September 10, 2026 and September 19, 2026 respectively.
| Parameter | Key Nutrients RDA Calculator | Bonely |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.5 (8 ratings) — better |
| Positive reviews | — | 50.0% of reviews |
| Number of ratings | — | 8 — better |
| Update frequency | Every 6 months | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 6 MB | 5 MB |
| Age rating | 12+ | 4+ |
| Developer | First Line Medical Communications Ltd | Ayush Kumar Agarwal |
In-app purchases
Key Nutrients RDA Calculator
No in-app purchases
Bonely
- Bonely Premium Monthly$2.991 Month
- Bonely Premium Yearly7 Days trial$19.991 Year
