PGHM Active vs Just Overload

PLEASE NOTE: To access the app, you need a PG-HM Active account. If your company has a licence for PG-HM Active and covers the licence fee, the app is free for you as an employee. You can request the required activation code via app@pg-hm.com . Important: Please always use your business email address when registering. PG-HM Active – Your Digital Health Platform PG-HM Active helps you integrate health, movement and personal development into your everyday life with ease. The app combines digital workout planning, course bookings, expert contact and progress tracking in one central platform. With PG-HM Active, you gain access to various features that support you on your journey towards more activity, structure and wellbeing. What you can do with PG-HM Active: Book courses easily Use the integrated booking calendar to reserve courses directly in the app and keep an overview of available offers. Use workout plans Access workout plans that support structured training – whether in the corporate fitness area, at home or on the go. Create your own workouts With the workout plan editor, individual training plans can be created and adapted. Experience health topics in groups Exchange ideas in topic-specific groups and receive content on movement, prevention, nutrition and health-conscious behaviour. Use the online shop Discover selected products and offers directly through the integrated online shop. Get in touch with experts Use the chat function to connect with specialists and experts and receive targeted support. Track your progress Keep an eye on your personal development with clear graphs and evaluations. PG-HM Active is more than a traditional fitness app. It is a digital platform that helps companies and employees make health offers more accessible, structured and sustainable. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

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