Qeap vs Cadence
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Qeap
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Achieve in 13 Weeks What Most People Take a Year to Do Qeap is your execution engine β a 13-week system designed to help you go all-in on the goals that matter most right now. Set clear goals, take focused action, and get real-time coaching from Ash, your personal AI coach. Stay accountable, stay motivated: β’ Track progress with your Action Score β’ Plan and execute daily and weekly tasks β’ Use the built-in 90-minute timer to stay focused β’ Team up with Qeap Buddies for support and accountability Whether youβre aiming for a promotion, starting a side hustle, or building better habits, Qeap gives you the structure, clarity, and support to make it happen. Start your 13-week sprint today and turn your potential into results. Terms of use: https://www.qeap.io/terms-and-conditions Privacy policy: https://www.qeap.io/privacy-policy
Cadence
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Your day, drawn around your rhythm β not against it. Cadence is the planner built for the way your brain actually works. Instead of rigid to-do lists that mock you when the day falls apart, Cadence quietly rebalances your plan so slipped tasks find the next right moment. No guilt, no rebuilding from scratch, no starting over tomorrow. Built for people with ADHD, suspected ADHD, autism, AuDHD, and anyone whose days refuse to run on a 9-to-5 timeline. WHY CADENCE β’ DAY FLEX ENGINE β When you miss a task, Cadence moves it to the next best slot in your day. No manual dragging. Your plan flexes with you, not against you. β’ ENERGY-BASED SCHEDULING β Tell Cadence once when your mornings, afternoons, and evenings run hot. High-energy tasks land in high-energy windows. Low-energy tasks stay out of the way. β’ GENTLE RHYTHM, NOT ALARMS β No jarring notifications. No red overdue counters. Just quiet suggestions that meet you where you are. β’ EVERYTHING LIVES ON YOUR PHONE β No sign-in, no cloud sync, no account to forget. Your answers, your rhythm map, your plan β all stored locally on your device. Nothing shared. HOW IT WORKS 1. A 90-second onboarding shapes the app around YOU β your energy pattern, the kind of mind you're working with, the things that usually drain you. 2. We generate your first week β tasks placed on the windows where your brain tends to show up. 3. Miss one? Day Flex moves it. Finish one? The rhythm shifts a little. Every day, the plan is a little more yours. CADENCE PRO Start with the basics for free. Upgrade when you want the full rhythm engine. PRO UNLOCKS: β’ Day Flex auto-rebalance β the engine that moves slipped tasks β’ Energy-based scheduling β automatic high/low-energy placement β’ Rhythm analytics + journal β see your weeks, track what shifts β’ Gentle notification nudges β calibrated to your pattern, not a clock β’ Focus mode β quiet, distraction-free task execution SUBSCRIPTION INFORMATION β’ Cadence Pro Annual: $59.99/year with a 7-day free trial β’ Cadence Pro Monthly: $9.99/month (no trial) Payment charged to your Apple ID at purchase confirmation. Subscription auto-renews unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://cadence-legal.vercel.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Cadence isn't trying to fix you. It's trying to give you a day that fits. Quietly. Without the shame spiral. Without the blank Monday. Your rhythm is already in there. Cadence just listens.
Screenshots
Verdict
The clearest difference is ads: Cadence at none against Qeap's shown. Cadence also leads on iOS requirement (15.1 vs 18.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Qeap sells 3 in-app purchases, starting at $12.99 per month and Cadence sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Qeap | Cadence |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | β |
| Ads | Yes | No β better |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPod β better |
| Requires iOS | 18.0 | 15.1 β better |
| Further details β not scored | ||
| Size | 35 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | Qeap Labs LLC | Adam Kaminski |
In-app purchases
Qeap
- Monthly$12.991 Month
- Three Months7 Days trial$29.993 Months
- Annual7 Days trial$89.991 Year
Cadence
- Cadence Pro7 Days trial$9.991 Month
- Cadence Pro Annual7 Days trial$59.991 Year









