Race Ready vs Handover List

Do you want to be Race Ready? Introducing the Race Ready app, providing evidence-based medical and performance advice for runners. From the moment you sign-up to an event, until you cross the finish line, Race Ready will keep you safe and performing at your best. Race Insights at Your Fingertips Input your race date, watch the countdown, and cover everything you need to stay safe and be prepared for your event. Master the Essentials Access medical, performance, nutrition, and hydration advice. Content for every level of expertise, approved by sports medicine and race doctors. Why Use the App? Race Ready is with you throughout your running journey, minimising stress with checklists, helping you achieve goals with performance tips, and keeping you safe with medical advice. Be In the Know Monitor the weather in your event location so you can prepare and know what to expect. Finish Well Race Ready, a not-for-profit endorsed by the World Academy for Endurance Medicine, provides free, high-quality content for all. Developed by Dr. Amy Boalch and reviewed by leading experts. Why We Exist Addressing the lack of unified, evidence-based advice in races, Race Ready ensures your safety during training and racing. Written by Dr Amy Boalch, and reviewed by medical experts, it's a collective of best practices. Experienced Runner? Our level three content provides a deep-delve into the science for enhanced knowledge on medical and performance topics. Contribute Have a topic in mind? Contact us, and we'll add evidence-based content to keep you informed.

Handover is a shift job list built for ward work on your phone. Capture jobs by ward and bed as you go, walk the list bed by bed, and hand over to your colleague at end of shift with a QR code or shareable link. PRIVACY FIRST • Everything stays on your device — no account, no server, no cloud sync • Private bed notes never leave your phone • You choose exactly which jobs to hand over BUILT FOR SHIFTS • Organise jobs by ward and bed • Set reminders for due tasks • Take over from a colleague's QR code or link • Review and map wards before jobs land on your list FOR HEALTHCARE PROFESSIONALS Use non-identifying clinical shorthand only. Handover is a task list and decision-support aid — it does not replace verbal handover or clinical responsibility. Questions or feedback: khalid@drshamiyah.com