Nutu vs Life Touch Massage

Nutu: Your AI Coach for Healthy Habits Build healthy habits around food, activity and sleep, one small step at a time. Nutu brings a smart food log, activity and sleep tracking and a 24/7 AI coach together in one app. YOUR NUTU SCORE One simple daily score that shows how what you eat balances with the energy you use. Log a meal and see how it moves your score, with a short note on why. No calorie counting required: just aim to stay in the green zone. The score resets at midnight, so every day is a fresh start. LOG FOOD YOUR WAY • Snap a photo of your meal and review what Nutu found before you save it • Scan a barcode, search, or describe your meal by voice • Find dishes from restaurants near you • Save favorite meals and recipes to log them again in one tap YOUR AI COACH, 24/7 Ask questions and get feedback based on what you log. The AI coach gives general guidance, not medical advice. TWO PROGRAMS Healthy Living: everything above, for anyone who wants to build healthier habits. Diabetes Prevention Program (US only): a year-long lifestyle program based on the CDC's National Diabetes Prevention Program curriculum, with weekly lessons, a Certified Coach who checks in with you each week, and a Social Team of members for support. Available to members in the US who qualify. TRACK WHAT MATTERS • Over 100 types of activity • Sleep and activity from Apple Health or Health Connect • A weight log and progress reports you can share TREE OF WISDOM Short, practical tips to help you build habits that last. Nutu is available in English, French, Spanish, Arabic and Japanese. Nutu is a wellness app. It is not a medical device and does not diagnose, treat or prevent any condition. Talk to your doctor before changing your diet or exercise.

Life Touch Massage – Connect, Love, Grow Through Wellness Welcome to the official Life Touch Massage app—your all-in-one wellness companion for mind, body, and spirit. Whether you’re seeking massage therapy, Thai yoga massage, sound baths, wellness classes, or self-care education, everything you need is now in one seamless place. Our mission is to help you Connect, Love, Grow—and the app gives you full access to the Life Touch ecosystem right from your phone. Key Features Book Appointments Easily • Schedule massage therapy, Thai yoga massage, reflexology, sound healing, yoga, private sessions, and more. • Receive real-time alerts for same-day openings and last-minute availability. Classes & Events • Register for yoga classes, workshops, sound baths, retreats, and meditation events—updated daily. Shop Wellness Products • Purchase aromatherapy sprays, bath products, self-care tools, gift cards, and more. Educational Content • Explore articles on massage therapy, sound healing, stress, hormone balance, somatic healing, and more—regularly updated. Video Library • Access videos from Lemar Storey and the Life Touch team featuring stretches, breathing practices, sound journeys, mindfulness, and meditation. Instant Notifications • Get updates on new appointments, classes, events, products, promotions, and special offers. Community Connection • Stay informed about projects, events, retreats, volunteer opportunities, and collaborations supporting holistic wellness in Birmingham. Why Download the Life Touch Massage App? It’s your hub for massage therapy, sound healing, Thai yoga massage, yoga classes, wellness content, and holistic tools—helping you stay connected with your favorite healing space in Birmingham, AL. Download today to Connect, Love, Grow with the Life Touch community.