GameTime Training vs Sleepy

For members of GameTime Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Sleepy is designed to help quiet a busy mind and aid insomnia. By focusing on purposefully-crafted audio patterns, your mind stays occupied just enough to prevent racing thoughts and wandering ideas from keeping you awake. As you visualize and follow each sequence with your eyes closed, you'll naturally lose track, because your brain will eventually choose the easier option: falling asleep. Choose from a variety of calming patterns, each designed to grow in complexity and keep your focus engaged just enough to make drifting off effortless. You can also select different instruments that works best for you. Sleepy doesn't require you to already feel tired, it helps you fall asleep faster, even on nights when your mind feels restless. Many users notice improvements after the first try, while others may need a night or two to get used to the method before feeling the full benefit. Sleepy is not a cure for insomnia, but it can be a helpful aid to make falling asleep easier and more consistent. Features include: - A variety of sleep-inducing patterns to follow - Multiple sound options to match your mood - A gentle, minimalist design built for relaxation Ready to sleep better tonight? Download Sleepy and let it aid your insomnia naturally.