Aerobic Pro vs ImproveCadence
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Aerobic Pro
This app helps you master endurance training and focus on longevity through Zone 2 and Zone 5 heart rate monitoring. It intelligently analyzes your steady-state sessions and integrates with HealthKit for a comprehensive health profile.
- Monitor Zone 2 and Zone 5 training minutes
- Analyze steady-state heart rate intervals
- HealthKit integration for data sync
- Track daily, weekly, and monthly training goals
- Streak tracking for consistent training
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Master your endurance training. Dial in on your longevity. Zone 2 and 5 Training is the key for sustained health, longevity and peak endurance. Key Features: 1. Train Consistently: Aerobic empowers you to monitor your daly, weekly and monthly minutes in both Zone 2 and 5. Set your goal and watch the minutes build up after each workout. Watch your streak grow as you train. Elevate your game and achieve optimal results for both performance and health. 2. Beyond Heart Rate Metrics: There are many apps and services that track the number of minutes you are in the Zone 2 zone. But none like Aerobic Pro. We understand that the goal is to perform steady-state sessions in Zone 2, and have intelligent algorithms to analyze your data and detect these intervals. Helping you understand how you can do better. 3. HealthKit Integration: Seamlessly integrate Aerobic with your Health app. Effortlessly sync your training data to keep your health profile up-to-date and gain valuable insights into your overall well-being. Requirements: - A device capable of monitoring heart rate, such as an Apple Watch. - Sync your workouts with Apple Health for a complete health analysis. Elevate your training experience with Aerobic Pro—where science meets performance. Download now and embark on a journey to a healthier, fitter you. --------- USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ImproveCadence
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ImproveCadance helps runners keep a steady rhythm with a clean, no-distraction cadence pacer. Set your target cadence (steps per minute), choose workout duration, and start a guided session with clear timing and pacing support. ## Key Features - Adjustable cadence from **100 to 220 spm** - Workout duration from **1 to 180 minutes** - Live session state: **Elapsed**, **Remaining**, and **Status** - Start, pause, resume, and stop controls - Lightweight and simple interface built for focused runs ## Perfect For - Easy runs and long runs - Tempo sessions and cadence drills - New runners building consistency - Experienced runners optimizing running economy Train with intention and lock in your rhythm with ImproveCadance. ## Privacy Summary ImproveCadence is designed to be minimal and privacy-friendly. The app does not require account creation and does not include social features. ## Support Summary For help, questions, or feedback, contact: hornliquant@gmail.com Typical topics: - Setup and usage guidance - Session behavior questions - Bug reports and feature requests
Screenshots
Verdict
The clearest difference is in-app purchases: ImproveCadence at none against Aerobic Pro's 3. ImproveCadence also leads on update cadence (every 2 days vs every 11 days) and iOS requirement (15.6 vs 17.6). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Aerobic Pro sells 3 in-app purchases, starting at $2.99 per month. ImproveCadence asks for nothing beyond the download.
Aerobic Pro ships an update every 11 days, ImproveCadence every 2 days. The most recent releases landed on October 9, 2026 and October 8, 2026 respectively.
| Parameter | Aerobic Pro | ImproveCadence |
|---|---|---|
| Price | Free | Free |
| Rating | 3.3 (3 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 11 days | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.6 | 15.6 — better |
| Further details — not scored | ||
| Size | 16 MB | 0 MB |
| Age rating | 4+ | 4+ |
| Developer | Gonzalo Paradelo | Yanjue Yan |
In-app purchases
Aerobic Pro
- Access all of our features$2.991 Month
- Access all of our features$24.991 Year
- Aerobic Pro Access Lifetime$49.99
ImproveCadence
No in-app purchases









