F23 Torque vs Baseline Health
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
F23 Torque
This app provides AI-powered, personalized sports performance training for rotational athletes. It offers customized strength, mobility, and corrective programming based on individual needs and goals. Analyze swing flaws and receive on-demand AI coaching for optimized athletic performance.
- AI-powered personalized training programs
- Customized strength, power, and mobility plans
- Swing flaw analysis with likelihood percentages
- On-demand AI coaching
- Movement efficiency optimization
- Tailored corrective exercises
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F23 Torque is the premier all-in-one sports performance platform built specifically for rotational athletes—golfers, baseball players, and anyone whose game depends on strength, mobility, and movement efficiency. Developed by Fourteen23 Fitness, F23 Torque blends cutting-edge science with on-the-field application to deliver personalized performance solutions that drive real results. At the heart of F23 Torque is a unique, AI-powered engine that tailors strength, power, mobility, and corrective programming based on your individual needs. Whether you're following one of our pre-written performance programs or entering your own swing issues, our intelligent system analyzes your self-screening data, equipment access, and real-time feedback to deliver targeted plans designed to optimize every aspect of your game. F23 Torque goes far beyond generic workout apps. Through proprietary algorithms informed by thousands of athlete conversations, expert insights, and industry-standard screening protocols (TPI & OBU), our platform offers: Customized training programs based on your physical profile and available equipment Mobility and corrective plans tailored to your limitations and goals Swing flaw analysis, offering % likelihood of key technical issues based on your screen On-demand AI coaching, trained using expert knowledge and real athlete interactions Sports performance is more than just strength or drills. It’s the intersection of power, mobility, efficiency, and technical precision—and F23 Torque is the first app that brings all of those elements together in one intelligent, adaptive system. Hiring a professional TPI or OBU coach can cost hundreds per session - With F23 Torque, you get that same professional insight—personalized, dynamic, and always in your pocket—for a fraction of the cost. Built by athletes, for athletes. Backed by science. Delivered through technology. This is performance re-engineered. This is F23 Torque.
Baseline Health
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Baseline is the first app that harmonizes your genetics, diagnostics, and real-time biometrics into a single, personalized experience. No more scattered results or generic advice — just clear, science-backed daily challenges tailored to you. Whether you’re aiming to boost energy, sleep deeper, or prevent disease, Baseline gives you the roadmap to take control of your wellbeing. Here’s how it works: 1. Sync Your Favorite Wearable 2. Receive Immediate Insights 3. Order At-Home Lab Testing 4. Complete Biology-Informed Daily Challenges 5. Track Progress, Earn Rewards & Evolve In Our Community Features that make you feel the difference: PERSONALIZED CHALLENGES - Three daily tasks to drive results you can feel and measure. AT-HOME LAB TESTING - Whole genome, full diagnostics, and more from the comfort of your home. BIOLOGY-BACKED INSIGHTS - We house your entire health journey so you can understand your monthly, quarterly, and annual insights. GAMIFIED ACCOUNTABILITY - Track your progress, compete with friends, and turn your health into a habit. Disclaimer: Baseline provides products and services intended for general wellness and informational purposes only. Baseline is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any disease or medical condition. The content and recommendations provided within the app are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your medication, health routines, or treatment plans. © 2025 Get Baseline, Inc. All rights reserved. 717 N. Union St., Suite 161 Wilmington, DE 19805
Screenshots
Verdict
The clearest difference is ads: F23 Torque at none against Baseline Health's shown. F23 Torque also leads on device support (4 vs 1) and iOS requirement (15.1 vs 17.0). Baseline Health's advantage is update cadence (every 5 days vs every 5 weeks). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
F23 Torque ships an update every 5 weeks, Baseline Health every 5 days. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.
| Parameter | F23 Torque | Baseline Health |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 5 weeks | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 202 MB | 129 MB |
| Age rating | 4+ | 4+ |
| Developer | Fourteen23, LLC | Get Baseline, Inc |
In-app purchases
F23 Torque
No in-app purchases
Baseline Health
No in-app purchases
Questions
Is F23 Torque free?
Is Baseline Health free?
Do F23 Torque or Baseline Health have ads?
Which is updated more often, F23 Torque or Baseline Health?
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