Comparison

F23 Torque vs Baseline Health

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

F23 Torque

This app provides AI-powered, personalized sports performance training for rotational athletes. It offers customized strength, mobility, and corrective programming based on individual needs and goals. Analyze swing flaws and receive on-demand AI coaching for optimized athletic performance.

Highlights
  • AI-powered personalized training programs
  • Customized strength, power, and mobility plans
  • Swing flaw analysis with likelihood percentages
  • On-demand AI coaching
  • Movement efficiency optimization
  • Tailored corrective exercises
Features
Read full description

F23 Torque is the premier all-in-one sports performance platform built specifically for rotational athletes—golfers, baseball players, and anyone whose game depends on strength, mobility, and movement efficiency. Developed by Fourteen23 Fitness, F23 Torque blends cutting-edge science with on-the-field application to deliver personalized performance solutions that drive real results. At the heart of F23 Torque is a unique, AI-powered engine that tailors strength, power, mobility, and corrective programming based on your individual needs. Whether you're following one of our pre-written performance programs or entering your own swing issues, our intelligent system analyzes your self-screening data, equipment access, and real-time feedback to deliver targeted plans designed to optimize every aspect of your game. F23 Torque goes far beyond generic workout apps. Through proprietary algorithms informed by thousands of athlete conversations, expert insights, and industry-standard screening protocols (TPI & OBU), our platform offers: Customized training programs based on your physical profile and available equipment Mobility and corrective plans tailored to your limitations and goals Swing flaw analysis, offering % likelihood of key technical issues based on your screen On-demand AI coaching, trained using expert knowledge and real athlete interactions Sports performance is more than just strength or drills. It’s the intersection of power, mobility, efficiency, and technical precision—and F23 Torque is the first app that brings all of those elements together in one intelligent, adaptive system. Hiring a professional TPI or OBU coach can cost hundreds per session - With F23 Torque, you get that same professional insight—personalized, dynamic, and always in your pocket—for a fraction of the cost. Built by athletes, for athletes. Backed by science. Delivered through technology. This is performance re-engineered. This is F23 Torque.

About

Baseline Health

Read full description

Baseline is the first app that harmonizes your genetics, diagnostics, and real-time biometrics into a single, personalized experience. No more scattered results or generic advice — just clear, science-backed daily challenges tailored to you. Whether you’re aiming to boost energy, sleep deeper, or prevent disease, Baseline gives you the roadmap to take control of your wellbeing. Here’s how it works: 1. Sync Your Favorite Wearable 2. Receive Immediate Insights 3. Order At-Home Lab Testing 4. Complete Biology-Informed Daily Challenges 5. Track Progress, Earn Rewards & Evolve In Our Community Features that make you feel the difference: PERSONALIZED CHALLENGES - Three daily tasks to drive results you can feel and measure. AT-HOME LAB TESTING - Whole genome, full diagnostics, and more from the comfort of your home. BIOLOGY-BACKED INSIGHTS - We house your entire health journey so you can understand your monthly, quarterly, and annual insights. GAMIFIED ACCOUNTABILITY - Track your progress, compete with friends, and turn your health into a habit. Disclaimer: Baseline provides products and services intended for general wellness and informational purposes only. Baseline is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any disease or medical condition. The content and recommendations provided within the app are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your medication, health routines, or treatment plans. © 2025 Get Baseline, Inc. All rights reserved. 717 N. Union St., Suite 161 Wilmington, DE 19805

Screenshots

F23 Torque4 screens
Baseline Health4 screens

Verdict

The call

The clearest difference is ads: F23 Torque at none against Baseline Health's shown. F23 Torque also leads on device support (4 vs 1) and iOS requirement (15.1 vs 17.0). Baseline Health's advantage is update cadence (every 5 days vs every 5 weeks). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

F23 Torque ships an update every 5 weeks, Baseline Health every 5 days. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.

Scorecard4 real differences · 5 level
F23 Torque versus Baseline Health: the parameters behind the verdict, then further details
ParameterF23 TorqueBaseline Health
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 5 weeksEvery 5 days — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size202 MB129 MB
Age rating4+4+
DeveloperFourteen23, LLCGet Baseline, Inc

In-app purchases

None

F23 Torque

No in-app purchases

None

Baseline Health

No in-app purchases

Questions

Is F23 Torque free?
F23 Torque is free to download, with no in-app purchases.
Is Baseline Health free?
Baseline Health is free to download, with no in-app purchases.
Do F23 Torque or Baseline Health have ads?
Baseline Health shows ads; F23 Torque does not.
Which is updated more often, F23 Torque or Baseline Health?
F23 Torque ships an update every 5 weeks, and Baseline Health every 5 days. Most recently, F23 Torque was updated on November 4, 2026 and Baseline Health on October 25, 2026.

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