Empowerment Project vs Move Dereham
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Empowerment Project
This app provides personalized workout programs, nutrition tracking, and habit monitoring to help users achieve their health and fitness goals. Users can connect with coaches, join communities, and track progress with wearable devices.
- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Monitor daily habits and set goals
- Message your coach in real-time
- Join digital communities for motivation
- Track body measurements and progress photos
- Connect with wearable devices and apps
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With the Empowerment Project App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Move Dereham
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Move is a studio in Dereham offering Reformer and Mat Pilates, Zumba, Barre, and a wide range of invigorating classes. Whether you prefer live sessions or on-demand workouts, everything can be conveniently booked through our app. All classes are led by fully qualified instructors, ensuring expert guidance and a professional experience every time.
Screenshots
Verdict
Empowerment Project and Move Dereham are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 20, 2026 and September 15, 2026 respectively.
| Parameter | Empowerment Project | Move Dereham |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 179 MB | 388 MB |
| Age rating | 4+ | 4+ |
| Developer | EMPOWERMENT PROJECT LIMITED | Move (Norfolk) Ltd |
In-app purchases
Empowerment Project
No in-app purchases
Move Dereham
No in-app purchases
Questions
Is Empowerment Project free?
Is Move Dereham free?
Do Empowerment Project or Move Dereham have ads?
Which is updated more often, Empowerment Project or Move Dereham?
Other comparisons
