Saga vs GeneStyle

The application is a comprehensive tool designed to assist athletes and coaches in the meticulous planning, execution, and analysis of blood lactate testing protocols specifically for running and cycling activities. Its core objective is to streamline the process of determining an athlete's lactate inflection point (LIP) or lactate threshold, a critical indicator of endurance performance and metabolic efficiency.

GeneStyle – Your Personal DNA & Epigenetic Health App Your DNA is unique. GeneStyle helps you turn genetic insight into better health. With one simple saliva sample, GeneStyle analyses over 1,000 genetic markers to deliver hyper-personalised insights across 5 core health areas, 10 advanced health insights, and 300+ detailed DNA reports — all in one intuitive app. Understand your genetic strengths, potential deficiencies, and health risks, and use that knowledge to build smarter habits for long-term wellbeing. Once your results are ready, GeneStyle becomes your personal health dashboard, giving you access to: • Personalised DNA and epigenetic reports • Clear recommendations and action plans • DNA-aligned workout programs • Smart nutrition and meal planning tools As your goals change, the app adapts with you. DNA Health Reports GeneStyle analyses how your genes influence your body across five core areas: • Physical – Muscle composition, power potential, anaerobic threshold, and performance traits • Diet – How your body responds to carbohydrates, fats, and proteins, plus your metabolic rate • Vitamins & Minerals – Genetic predispositions to key nutrient deficiencies • Health – Risk factors such as obesity and Type 2 diabetes • Psychology – Stress response, mindset, and mental resilience (Warrior vs Worrier) Advanced Health Insights Go deeper with targeted insights covering: • Stress management • Anti-ageing • Sleep optimisation • Injury prevention • Mental health • Gut health • Muscle health • Eye health • Skin health Each insight includes practical, expert-led recommendations you can apply immediately. Biological Age & Epigenetic Health Profile You have two ages: • Chronological age – how long you’ve lived • Biological age – how fast your cells are ageing GeneStyle’s epigenetic analysis shows how lifestyle factors influence your biological age and overall cellular health. Epigenetics reports include: • Biological age • Eye age • Memory age • Hearing age • Inflammation Because epigenetics can change, you can track progress over time with repeat testing. Track Your Progress Test 1, 2, or 4 times per year to see how positive changes in nutrition, exercise, and lifestyle affect your inner health and biological ageing. FREE DNA Health Profile Purchase a Biological Age & Epigenetic Profile and receive your DNA Health Profile completely free. Included at No Extra Cost • Personalised Genetic Action Plan • DNA-aligned Workout Planner • Meal plans with hundreds of recipes • Training guides with an extensive video library Access your genetic health anytime, anywhere. Disclaimer GeneStyle provides educational information only and is not intended to replace professional medical advice. Always consult a qualified healthcare provider for medical concerns.