Fasting Tracker vs IronFast

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

**IronFast — the safest, most honest fasting app at the best price.** Track your intermittent fasting with a beautiful timer, real-time fasting phases, and safety features that actually care about your health. **WHY IRONFAST?** Most fasting apps skip the important stuff — safety screenings, medical disclaimers, honest science. We built IronFast to do it right. Every health claim includes a disclaimer. Every extended fast includes safety check-ins. And we block users who shouldn't be fasting (pregnant, eating disorders, Type 1 diabetes) instead of taking their money anyway. **FREE FEATURES:** - Beautiful circular fasting timer - Popular plans: 12:12, 14:10, 16:8, 18:6 - Real-time fasting phases (Fed → Fat Burning → Ketosis) - Phase descriptions with honest scientific disclaimers - Push notifications (start, goal reached, phase transitions) - 7-day fasting history - Streak tracking - Daily hydration tracker - Safety symptom checker during fasts - Medical disclaimer, age verification, health screening **IRONFAST PRO ($3.99/month or $24.99/year):** - All fasting plans including 20:4 Warrior, 36-hour Monk, 5:2, and custom - Detailed stats and weight tracking - 72-hour automatic safety cap - Refeeding guidance after extended fasts - NEDA helpline access for those who need support **HONEST SCIENCE:** Every fasting phase description and health claim in IronFast is labeled "Based on available research" because that's the truth. We don't oversell. We don't make miracle claims. We give you the facts and let you decide. **YOUR DATA, YOUR DEVICE:** All data stays on your device. No accounts. No cloud sync. No tracking. No ads. Ever. **SUBSCRIPTION INFORMATION:** IronFast Pro is available as an auto-renewable subscription. - Monthly: $3.99/month - Annual: $24.99/year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Privacy Policy: https://sjpapps.com/apps/ironfast/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions? support@ironfast.app