Fasting Tracker vs Fasting Timer & Hydration Log

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

An intermittent fasting timer that tells you exactly where you are: hours elapsed, hours left, and which metabolic stage your body just entered. Most fasting apps stop at a countdown. This one draws the whole fast on a stage timeline — fed state at 0h, glycogen use at 4h, fat burning at 8h, ketosis at 12h, autophagy at 16h, deep ketosis at 24h — so the number on screen finally means something. Underneath it sits a hydration log, because water is what makes the last four hours bearable, and a Learn library that answers the questions every beginner hits in week one. WHAT YOU GET - Know your fasting window at a glance: a live ring timer with hours elapsed, time remaining and the exact clock time your eating window opens - Follow your body, not just the clock — a metabolic stage timeline that fills in as you pass 4h, 8h, 12h, 16h and 24h - Start in two taps with 16:8, 18:6, 20:4 or OMAD 23:1, and get a completion notification the moment you hit your goal - Hit your water target every day — a 250 / 500 / 750 ml quick-add, a custom amount, an adjustable daily goal and a progress ring for today - See whether it is working: total fasts, average length, longest fast, a consecutive-day streak and a bar chart of your last ten fasts - Close each fast honestly — rate how it felt and your energy level from 1 to 5, then browse the full history of every fast you finished PERFECT FOR - Beginners starting 16:8 who want to know what is happening inside the fast, not just when it ends - OMAD and 20:4 fasters chasing longer ketosis and autophagy windows - Anyone who keeps forgetting to drink water once meals disappear from the day - People who quit fasting before because the hours felt pointless and invisible WHY NOT JUST USE A KITCHEN TIMER? A timer tells you 6:42 is left. It cannot tell you that you crossed into fat burning two hours ago, when your eating window opens tomorrow, how long your streak is, or whether last week's fasts were actually longer than this week's. That context is the difference between counting down and building a habit. PRIVACY Everything stays on your iPhone. No account, no sign-up, no servers — your fasts, water logs and notes are stored on the device and are never uploaded. FULL ACCESS This is a paid app: one plan unlocks everything — all four fasting protocols, the live timer and stage timeline, unlimited history, insights and charts, the hydration log and the full Learn library. Choose weekly, yearly, or a one-time lifetime purchase. No ads at any tier. This app is a fasting timer and hydration log for general wellness, not medical advice. Talk to a doctor before fasting, especially if you are pregnant, diabetic or managing a health condition. Pick 16:8, tap Start, and watch your first stage light up tonight. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com