Fasting Tracker vs Kcal

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

Kcal is a calorie and macro tracker stripped down to what matters. Log what you eat, see what's left, and move on with your day. LOG YOUR WAY Scan a barcode, search food databases, photograph a nutrition label, get an editable AI estimate from a meal photo or description, or enter nutrition yourself. When you already know the calories, use Quick calories without filling in macros. A GLANCE, THEN GO Keep today's calorie balance on your Home Screen or Lock Screen. Open barcode scanning, quick calories or favorite foods from the medium widget, the app icon or Shortcuts. FASTER EVERY DAY Copy a meal from yesterday or another date. Save foods as favorites and add the shown portion with one tap, with Undo if needed. Tap a food to adjust its amount first. Keep your own foods and recipes in a small library. EVERYTHING AT A GLANCE One fixed home screen shows remaining calories, protein, fat and carbs against your goals, and four simple meal cards. Swipe sideways to browse your diary. YOUR DATA, YOUR BACKUP Export your diary, food library, recipes, favorites and settings to a backup file. Review a backup before restoring it; existing data is kept and identical items are skipped. ONE-TIME PURCHASE Try the full app free for 7 days from first launch, then unlock logging with one purchase. No subscription, no automatic charge, no ads and no account required. AI photo estimates, meal descriptions and nutrition-label reads share an allowance of 10 successful requests per day, during the trial and after purchase. Your existing diary stays readable after the trial ends. CLEAR ABOUT PRIVACY Your diary is stored on your iPhone. Widgets receive only a local daily summary. Food searches and barcodes are sent to the relevant food databases. AI photos and meal descriptions are sent to Groq only with your permission; your full diary and goals aren't included. You can withdraw AI sharing permission in Settings. Exported backups are saved wherever you choose. AI nutrition values are estimates. Review and edit them before saving.