Lyynk vs Pulse Pilates by Cedmad

Lyynk supports and strengthens the bond between young people and their trusted adults (parents or others). The Lyynk app provides young people with a personalized toolbox to help them better understand themselves and measure their well-being. It’s a safe place available at any time, designed by young people in collaboration with mental health professionals. Lyynk also allows adults to learn more about their young person, based on the information that the young person feels ready to share with their trusted adults. The app also offers features that encourage interaction and resources to support adults who often feel helpless when facing the challenges their young people may encounter. By energizing this connection, the Lyynk app helps strengthen the relationship between young people and their trusted adults. These same young people will naturally tend to seek support from adults they see as more open and involved in their well-being and mental health. The Lyynk app is recommended by psychologists, psychiatrists, and youth mental health experts. Lyynk is accessible to everyone—children, teenagers, adults… Using the app for just 10 minutes a day can make a difference. Lyynk is designed for daily use, but how often you use it depends on your needs and preferences. Benefits of the app: For young people: ■ Strengthen the relationship of trust with parents or trusted adults ■ Express emotions and feelings ■ Set and track goals ■ Find help in crisis situations ■ Get to know themselves better and improve their quality of life and well-being For trusted adults / parents: ■ Strengthen the relationship of trust with their child ■ Track their child’s emotional state ■ Understand their child’s needs and desires ■ Interact with their young person through a digital tool ■ Be seen as a reliable resource by the young person Notes: Compatible with all devices. Intuitive use, suitable for all ages. Respect for user data privacy and security. Send us your questions, feedback, and suggestions on the app! ■ TikTok: https://www.tiktok.com/@lyynk_off ■ Instagram: https://www.instagram.com/lyynk_off Our terms of use: https://www.lyynk.com/conditions-generales-dutilisation Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Pilates you will actually keep doing. Guided sessions from five to fifteen minutes, with a clear timer, a visual breathing guide, and an animated figure that shows you every movement. No equipment, no account, nothing leaves your phone. Made for people who have never done Pilates, as much as for those coming back to it. WHAT YOU GET - 14 guided sessions, from a first ten-minute class to a full body workout - 39 exercises explained in detail: muscles worked, what it gives you, common mistakes, and how to breathe - An animated figure for every exercise, so you understand the movement without reading - A visual breathing guide on the 4/6 rhythm of Pilates IT ADAPTS TO YOU Every week the app looks at what you actually did and adjusts what it suggests. A quiet week is never treated as a failure: it simply offers shorter sessions to help you pick the thread back up. YOUR PROGRESS - Streak, minutes, levels and 24 badges to unlock - A calendar that shows your consistency at a glance - Month-by-month comparison and personal records - Gentle daily reminders, never the same message twice MADE TO BE USABLE BY EVERYONE - VoiceOver labels throughout - Three text sizes - A reduce motion setting that genuinely stops the animations - Large touch targets ENGLISH AND FRENCH Switch language at any time from your profile. FREE TO START, ONE PURCHASE TO UNLOCK 3 complete sessions are free, forever. One single purchase unlocks the 11 others. No subscription, no advertising, no account to create. Everything stays on your iPhone, and the app works fully offline. These are classic Pilates movements. They are not a substitute for professional medical advice. If anything hurts, stop and seek guidance.