Asana Strong vs The Middle Decrees
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Asana Strong
This app offers guided movement and breathing practices designed for healing and well-being. Choose from various styles like Gentle, Strong, Transformational, and Dynamic, alongside dedicated breathing and meditation sessions. Access a free sample before committing to a subscription for full features.
- Gentle, Strong, Transformational, Dynamic practices
- Breathing and meditation recordings
- Progress tracking
- Offline sync
- Free sample access
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The yoga you love. The strength you need. No gym required. Asana Strong is built for women who want to stay strong and free in midlife and beyond. Get smart, strategic practices for what you need: release, core, foundation, power, balance. Order a Practice Prescription for a personalized plan. Because your body is specific. Your practice should be too. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Asana Strong is free of charge. Should you use Asana Strong to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
The Middle Decrees
Receive daily spiritual affirmations and guided rituals focused on themes like money, peace, and health. Track your progress and save favorite decrees. Offers a free starting experience with an optional premium upgrade for more content and features.
- 330+ unique decrees
- 6 spiritual themes
- Guided 2-minute rituals
- Progress tracking
- Offline functionality
- Unlimited favorites
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Transform your life through daily spiritual decrees. Choose your focus from 6 powerful themes: Money, Peace, Health, Relationships, Sleep, and Clarity. Each day, receive a personalized affirmation and complete a guided 2-minute ritual. FEATURES: - 330+ unique decrees across 6 spiritual themes - Guided daily ritual with breathing exercises - Progress tracking with streaks and statistics - Unlimited favorites - Smart rotation ensures fresh content daily - Works completely offline FREE TO START: Access 2 complete themes (Sleep + Peace) with full ritual experience. Unlimited favorites and progress tracking included. PREMIUM: Unlock 4 additional themes (Money, Health, Relationships, Clarity) plus advanced analytics, reflection journal, and seasonal content. PRIVACY FIRST: All data stays on your device. No accounts, no tracking, completely private. Start your transformation today. Download The Middle Decrees and begin manifesting the life you desire. Questions? Contact us at support@themiddledecrees.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: The Middle Decrees at none against Asana Strong's shown. The Middle Decrees also leads on iOS requirement (15.0 vs 26.0). Asana Strong's advantage is update cadence (every 6 weeks vs every 4 months) and ratings volume (12 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Asana Strong sells 5 in-app purchases, starting at $27.00 per month and The Middle Decrees sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Asana Strong against 5.0 for The Middle Decrees. That said, the two scores are not equally well evidenced: Asana Strong has 12 ratings behind it against 1, so its average is the more settled of the two.
Asana Strong ships an update every 6 weeks, The Middle Decrees every 4 months. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.
| Parameter | Asana Strong | The Middle Decrees |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (12 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 12 — better | 1 |
| Update frequency | Every 6 weeks — better | Every 4 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 26.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 90 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | Kanda School LLC | Gianfranco Neira |
Customer experience
Asana Strong
The Middle Decrees
In-app purchases
Asana Strong
- Subscription7 Days trial$27.001 Month
- Subscription7 Days trial$249.001 Year
- One Time Subscription$98.00
- Asana Strong$190.00
- One Time Subscription$249.00
The Middle Decrees
- Pro Monthly – The Middle Decrees7 Days trial$9.991 Month
- Pro Annual7 Days trial$59.991 Year
Questions
Is Asana Strong free?
Is The Middle Decrees free?
Which has better reviews, Asana Strong or The Middle Decrees?
Do Asana Strong or The Middle Decrees have ads?
Which is updated more often, Asana Strong or The Middle Decrees?
Other comparisons
