Training Arc vs Max

Training Arc is a workout logbook designed to help lifters train harder, think smarter, and track progress more meaningfully — without relying on generic programs. Unlike most gym apps (Stronglifts, Boostcamp, RP Hypertrophy, etc.) it doesn't lock you into someone else’s plan. Instead, Training Arc encourages you to develop real training instinct — adapting based on feedback, not templates. It’s built for lifters who want full control over their workouts — whether you’re running your own programming or figuring it out as you go. Grind lifting like a video game Every workout feeds into your Power Level, a number that reflects how consistently you're pushing your limits. Whether it’s a new rep max or just showing up and hitting volume goals, your Power Level grows when you train with intent. You’ll also unlock Badges for key milestones — from hitting new PRs to logging consistently — helping you stay accountable and motivated without relying on external validation. Instead of just tracking numbers, Training Arc helps you interpret them. The gamified elements aren’t just for show — they’re designed to help you understand where you’re improving, where you're stalling, and what’s worth chasing next. Key Features: • Fast, frictionless logging: Log any exercise in seconds, like using a notes app • Automatic PR tracking: Detects new personal records across any rep range • Intensity scale: Reflect on how hard each session actually felt • Volume & intensity targets: Set goals for each session based on how you're progressing • Custom technique cues: Attach personal reminders to each lift • Built-in rest timer and session notes Privacy Policy: https://trainingarc.app/privacy Terms of Service: https://trainingarc.app/terms Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Max is the workout tracker built for people who are serious about results — not spreadsheets. Just type (or say) what you did. Max handles the rest. NATURAL WORKOUT LOGGING Forget tapping through menus. Type your workout the way you'd write it — "3x10 bench press 80kg, 4x8 cable rows" — and Max's AI engine instantly parses every set, rep, and weight. Voice input lets you log hands-free between sets, with a real-time waveform so you know you're being heard. YOUR PERSONAL AI COACH Max doesn't just store your data — it understands it. Ask your coach anything mid-workout and get a response tailored to your training history, goals, and experience level. Max also coaches you proactively: it celebrates personal records, flags performance drops, detects pain signals, and delivers session summaries — automatically, without you asking. ANALYTICS THAT ACTUALLY MEAN SOMETHING See your progress through a full analytics suite: - Volume, reps, and workout duration across 1W, 1M, 3M, and 1Y windows - A live muscle-group heatmap showing exactly what you trained and how hard - A 6-axis radar chart comparing your current muscle balance vs. a previous period - Personal records tracked automatically with estimated 1-rep max (e1RM) for every lift - Daily streaks, total volume, and lifetime session stats at a glance CALORIE TRACKING Max estimates calories burned for every exercise using MET-based calculations calibrated to your body weight — no manual entry required. Sync burned calories directly to Apple Health for a complete picture of your energy output. APPLE HEALTH — FULLY CONNECTED Max syncs bidirectionally with Apple Health. Push your workouts and calorie data out; pull your latest body weight in. One tap. No configuration headaches. BUILT FOR YOUR LIFESTYLE - Offline-first — log workouts anywhere, sync when you're back online - Home screen widget showing your current streak - Smart daily reminders with rotating motivational messages on the days you choose - Full dark-mode interface designed for the gym floor PRIVACY BY DEFAULT Your data is yours. Max uses industry-standard encryption and row-level security, and never sells your personal information. START FREE. STAY MOTIVATED. Max includes a free trial so you can experience everything before committing. Upgrade to Max Pro for unlimited AI coaching, full analytics, and Apple Health sync. Train with intent. Grow with intelligence. That's Max. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glossy-jewel-a16.notion.site/Privacy-Policy-345727ae784880c582a3c498174e96f8