QuickSquad vs IF Timer & Weight Loss tracker

QuickSquad – fair teams and planned sessions in minutes QuickSquad is the coach's assistant for training groups, school classes and club teams. Keep your people, squads and sessions in one place, split fair teams in seconds and share the plan with your fellow coaches. FAIR TEAMS IN SECONDS Give each person a strength level and QuickSquad splits the players who turned up into balanced teams. Move a player to another team with a tap, or reshuffle at random. ATTENDANCE AND SESSION PLANS Create a session with date, time and location, tick off who is there, and write the plan for the day. Attach photos or PDFs of your drills, and share the plan to WhatsApp, SMS or whatever group chat your coaches use. SQUADS AND PEOPLE Add people one by one or import a whole list of names in one go, and put them in as many squads as you need. TEMPLATES Save your favourite drills and session setups as templates and reuse them at the next training. ON ALL YOUR DEVICES Sign in and your squads, people and sessions sync automatically between your devices. Plan on the laptop, open your phone at the pitch – and everything still works offline. ULTRA QUICKSQUAD QuickSquad is free. Watch a short video now and then to keep Ultra active: • Trainings and matches from your club's web calendar turn into sessions automatically • No video breaks while you save and share

Transform your health journey with intermittent fasting Timer. Track fasting hours, achieve your wellness goals with our intuitive fasting timer and progress tracker. - SIMPLIFIED FASTING TRACKING Start your fasting journey with one tap Real-time countdown timer for your fasting window Flexible fasting plans (16:8, 18:6, 20:4, 5:2 ) Reminder Notifications for fasting start, end, and milestone alerts - WHY CHOOSE User-friendly interface designed for daily use No Signup Required Perfect for: Intermittent fasting beginners Experienced fasters Weight management goals Health-conscious individuals Wellness enthusiasts Anyone looking to build healthy eating habits Note: This app is designed for informational purposes only and should not replace professional medical advice. Please consult your healthcare provider before starting any fasting program.