SquadUp by Upspace vs ThetaBreath
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SquadUp by Upspace
Build healthy habits with an accountability partner. Invite a friend, choose a shared goal, and post daily photos to track progress. Stay motivated and achieve a more intentional lifestyle together.
- Accountability partner system
- Shared habit building
- Daily photo progress updates
- Goal tracking
- Lifestyle improvement
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SquadUp helps you and your accountability partner build habits! It's easy to get started: just invite your partner, pick a habit you're both excited to build, then post daily photos to prove you're working towards your goal. Hold each other accountable and grow towards a more intentional, healthier lifestyle together! Privacy Policy: https://app.termly.io/document/privacy-policy/81a4d8b3-0dfd-4900-a824-8444d127d5fd Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ThetaBreath
Access a comprehensive suite of wellness practices including breathwork, meditation, hypnosis, and ThetaHealing. Enjoy sessions ranging from 2 to 45 minutes, with options for weekly live classes and recordings.
- Breathwork sessions
- Meditation guides
- Hypnosis programs
- ThetaHealing techniques
- Weekly live sessions
- Session recordings
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ThetaBreath Membership - Monthly Subscription with Weekly live sessions and recordings. Breathwork, Meditation, Mindset, Hypnosis, ThetaHealing, all in one. From 2 to 45 minute sessions available with one click. Terms of use: https://www.theta-breathwork.com/app-terms-of-use END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: SquadUp by Upspace at none against ThetaBreath's 1. SquadUp by Upspace also leads on ratings volume (6 vs 1) and iOS requirement (13.4 vs 15.0). ThetaBreath's advantage is ads (none vs shown). On price, rating, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ThetaBreath sells 1 in-app purchase, starting at $49.99 per month. SquadUp by Upspace asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for SquadUp by Upspace against 5.0 for ThetaBreath. That said, the two scores are not equally well evidenced: SquadUp by Upspace has 6 ratings behind it against 1, so its average is the more settled of the two.
SquadUp by Upspace ships an update fortnightly, ThetaBreath every 2 weeks. The most recent releases landed on October 5, 2026 and September 17, 2026 respectively.
| Parameter | SquadUp by Upspace | ThetaBreath |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 6 — better | 1 |
| Update frequency | Fortnightly | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Subscription |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.4 — better | 15.0 |
| Further details — not scored | ||
| Size | 61 MB | 27 MB |
| Age rating | 12+ | 4+ |
| Developer | Squad Technologies LLC | THETABREATHWORK LLC |
Customer experience
SquadUp by Upspace
ThetaBreath
In-app purchases
SquadUp by Upspace
No in-app purchases
ThetaBreath
- ThetaBreath® Membership$49.991 Month
Questions
Is SquadUp by Upspace free?
Is ThetaBreath free?
Which has better reviews, SquadUp by Upspace or ThetaBreath?
Do SquadUp by Upspace or ThetaBreath have ads?
Which is updated more often, SquadUp by Upspace or ThetaBreath?
Other comparisons
