ButeykoClinic® vs Goaltend

The Buteyko Method is a physician-developed breathing program that boosts immunity, reduces stress, deepens sleep, and improves physical and mental health, in adults and children. Experience the powerful benefits of Buteyko breathing. Free from the UK’s leading Buteyko breathing clinic. Inside the app: • A complete video program of breathing exercises for children and teens • Guided breathing and relaxation exercises for adults with Buteyko Clinic founder and breathing expert, Patrick McKeown • Test your breathing using the Control Pause • Track your progress • Links to resources including MYOTAPE, Patrick McKeown’s mouth tape for sleep • Find a Buteyko Method instructor The Buteyko Method gives long-term relief from asthma, rhinitis, sleep apnea, snoring, PMS, headaches, back and neck pain, anxiety, chronic hyperventilation and more. It supports immunity and may help relieve the discomfort of breathing in a face mask. This globally established breathwork method is safe, simple, and scientific. Download the free app now and begin to practice healthy breathing. For children and adults. For better lifelong health and wellbeing.

Goaltend - Fitness Achievement Tracker Transform your fitness journey with Goals, the ultimate achievement tracker that connects seamlessly with Apple Health to celebrate every milestone you reach. ACHIEVE MORE, CELEBRATE EVERY WIN Goaltend turns your fitness data into meaningful achievements. Set personalized targets and watch as the app automatically tracks your progress using your existing workout data from Apple Health. Key Features Track Multiple Goal Types Create session goals to count total workouts, time goals to accumulate hours of activity, streak goals to maintain daily consistency, and weekly goals to establish regular routines. Mix and match different workout types to fit your unique fitness style. Automatic Progress Tracking Goals connects seamlessly with Apple Health to automatically track your progress. No manual logging required. Your workouts from any fitness app or Apple Watch automatically count toward your goals. Celebrate Every AchievementReach a milestone and enjoy satisfying confetti celebrations. Goals recognizes your hard work and helps you appreciate every step of your fitness journey. Privacy First Design Your workout data stays private and secure. Goals only reads your workout information from Apple Health and never shares personal data with third parties. Optional secure storage keeps your goals safe across devices. No Account Required Start tracking immediately. Goals works entirely with your existing Apple Health data and iCloud account. No sign-ups, passwords, or personal information needed.