ButeykoClinic® vs RainyMood

The Buteyko Method is a physician-developed breathing program that boosts immunity, reduces stress, deepens sleep, and improves physical and mental health, in adults and children. Experience the powerful benefits of Buteyko breathing. Free from the UK’s leading Buteyko breathing clinic. Inside the app: • A complete video program of breathing exercises for children and teens • Guided breathing and relaxation exercises for adults with Buteyko Clinic founder and breathing expert, Patrick McKeown • Test your breathing using the Control Pause • Track your progress • Links to resources including MYOTAPE, Patrick McKeown’s mouth tape for sleep • Find a Buteyko Method instructor The Buteyko Method gives long-term relief from asthma, rhinitis, sleep apnea, snoring, PMS, headaches, back and neck pain, anxiety, chronic hyperventilation and more. It supports immunity and may help relieve the discomfort of breathing in a face mask. This globally established breathwork method is safe, simple, and scientific. Download the free app now and begin to practice healthy breathing. For children and adults. For better lifelong health and wellbeing.

Your mood on the day it rained, and your mood on the day it did not: RainyMood keeps the two side by side. It shows the weather where you are, warns you about an hour before rain, and lets you log how you feel with one tap. Each check-in saves that moment's weather, so after a few weeks you can see how rainy days and clear days compared. WHAT RAINYMOOD DOES - Current weather for your location: temperature, conditions, chance of rain, humidity and wind - A rain alert about an hour before rain is due to start, looking up to 24 hours ahead - A one-tap check-in with five mood levels and an optional note, saved with that moment's temperature, rain chance, humidity and wind - A monthly calendar tinted by each day's weather, where tapping a day shows its mood, note and weather - A check-in streak and a monthly summary: your check-ins, your average mood, and how rainy days compare with clear ones - An optional reminder at 8 PM to log your mood - English, Korean, Japanese and Simplified Chinese, whichever your phone is set to HOW THE RAIN ALERT WORKS You pick a sensitivity. Low alerts you when the chance of rain is 70% or more, Medium at 50% or more, High at 30% or more. RainyMood reads the forecast when you open the app, at most once an hour, and whenever you pull down to refresh, then schedules one notification on your phone for the next rain. It does not watch the weather in the background, so a forecast that changes later in the day reaches you after your next refresh. The weather card shows what time its reading is from. WHERE YOUR DATA GOES Check-ins, notes and settings stay on your phone, and there is no account to create. To get the forecast, RainyMood sends your phone's approximate location, rounded to about 1 km, to Open-Meteo with each request. We never receive or keep it. The app shows no ads and does not track you. Forecasts come from Open-Meteo.com, used under CC BY 4.0. RainyMood is a journal, not a medical device. It does not diagnose or treat anything. Questions or feedback: contact+rainymood@peppertree.so