FastingNote vs Intermittent Fasting
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
FastingNote
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FastingNote is an app to record fasting time
Intermittent Fasting
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Biwo makes intermittent fasting simple and fun. Track your fasting sessions with a beautiful circular timer, see your progress through different fasting phases, and build healthy habits effortlessly. Choose your fasting method: ā¢ 16:8 - The most popular method ā¢ 18:6 - For experienced fasters ā¢ 20:4 - Advanced fasting ā¢ OMAD (23:1) - One Meal A Day Features: ā¢ Beautiful circular timer with real-time progress ā¢ Scan meals for instant calorie & nutrition info ā¢ Fat burning & autophagy phase tracking ā¢ Complete fasting history ā¢ Day Streak tracker to keep you motivated ā¢ Start a fast in just one tap ā¢ Works completely offline - no account needed ā¢ Personalized onboarding Start your fasting journey today with Biwo! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Screenshots
Verdict
The clearest difference is in-app purchases: FastingNote at none against Intermittent Fasting's 3. FastingNote also leads on iOS requirement (12.0 vs 16.4). On price, update cadence, ads and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $1.99 per 7 days. FastingNote asks for nothing beyond the download.
FastingNote ships an update every 6 days, Intermittent Fasting every 3 days. The most recent releases landed on October 25, 2026 and October 12, 2026 respectively.
| Parameter | FastingNote | Intermittent Fasting |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 days | Every 3 days ā better |
| Ads | No | No |
| In-app purchases | No ā better | Yes |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 12.0 ā better | 16.4 |
| Further details ā not scored | ||
| Size | 34 MB | 68 MB |
| Age rating | 4+ | 4+ |
| Developer | Shanghai Cinnamon Roll Tech Ltd. | Sylvain Fertons |
In-app purchases
FastingNote
No in-app purchases
Intermittent Fasting
- Biwo Pro Weekly$1.997 Days
- Biwo Pro Monthly$4.991 Month
- Biwo Pro Yearly$49.991 Year
Questions
Is FastingNote free?
Is Intermittent Fasting free?
Do FastingNote or Intermittent Fasting have ads?
Which is updated more often, FastingNote or Intermittent Fasting?
Other comparisons
