F15 Training Centre vs GLP Buddy

The F15 Training Centre app makes it very easy for you to manage your Station Pilates account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

GLP Buddy is the simple, private companion for your GLP-1 journey. Whether you take Wegovy, Zepbound, Ozempic, Mounjaro or a compounded semaglutide or tirzepatide, GLP Buddy keeps every injection, weigh-in, symptom and daily goal in one clean place — and gives you a doctor-ready summary each month. NEVER MISS A DOSE • A live countdown to your next weekly injection, right on the Home screen and in a widget • One-tap logging with the date, dose and injection site filled in for you • Smart site rotation: GLP Buddy suggests the site you used least recently (abdomen, thighs, upper arms) and warns you before you repeat one • Local injection-day reminders that never leave your phone KNOW YOUR SUPPLY • Pens or vials on hand, the date your supply runs out, and a refill reminder before you get there • Log each pharmacy pickup with what you paid to see your real monthly and per-dose cost in dollars UNDERSTAND YOUR SHOT CYCLE • A 20-second daily check-in for food noise, appetite, energy and mood • The Cycle Map shows which days after your injection bring the most symptoms and the quietest food noise, from your own logs SEE YOUR PROGRESS • Weight trend chart with your goal line, 1-month to all-time ranges • Percentage to goal, average change per week, weeks on therapy • Before & after comparison from day one to today • Non-scale wins: jeans that fit, better sleep, more energy, logged in a tap • A shareable progress card with only the numbers you choose, rendered on your phone TRACK HOW YOU FEEL • Log nausea, constipation, fatigue, heartburn and more in seconds with a 1–5 severity score • Weekly chart shows which days are hardest so you can prepare — and talk to your care team with real data PROTEIN & WATER GOALS • Daily targets suggested from your weight, fully editable • Quick-add buttons for glasses of water and grams of protein • Two-way Apple Health sync for weight, water and protein (Pro) DOSE SCHEDULE AT A GLANCE • The typical step-up schedule for your medication, reproduced from the prescribing information, with your current step highlighted. Informational only — your prescriber decides your dose. SHARE WITH YOUR DOCTOR • Generate a clean monthly PDF with injections, weight and symptoms (Pro) • Print it or share it straight from the app PRIVATE BY DESIGN • Everything is stored on your iPhone. No account, no server, no ads, no tracking • Optional Face ID lock keeps your data yours • Apple Health access is optional and used only for the data you choose to sync FREE VS PRO GLP Buddy is free for injection, weight, supply, check-in and wins logging with 4 weeks of history. GLP Buddy Pro unlocks symptom tracking, the Cycle Map, Apple Health sync, PDF reports, the share card, the Home Screen widget, long-range charts and unlimited history — $4.99/month or $29.99/year with a 7-day free trial. IMPORTANT GLP Buddy is a tracking tool. It does not provide medical advice, diagnosis or dosing recommendations. Always follow the instructions of your prescriber and pharmacist. GLP Buddy is not affiliated with Novo Nordisk, Eli Lilly or any pharmaceutical company. Ozempic, Wegovy, Mounjaro and Zepbound are trademarks of their respective owners. Subscriptions are charged to your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the period. Manage in App Store account settings. Privacy Policy: https://azizk75757575.github.io/divinebarbany-privacy/glpbuddy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/