Flexibility Tracker vs Allyson Run

Range helps you measure, track, and improve your physical flexibility. Whether you're a new to stretching or a seasoned athlete, Range is here to guide you every step of the way. "I always feel tight, but now I can see that I'm making progress towards my goals on pictures & with real data from angles! So motivating and keeps me stretching consistently. Getting closer to the splits. Already recommended to my yoga class. Awesome app!!" – Julia (Jul 13, 2024) "Good app. Measurements are easy to do and don't take long so I usually do them before and after training. I do martial arts and have been trying to kick higher. Super helpful to see my progress from session to session. " – Alex (Jul 20, 2024) Features: · Measure your flexibility – using your phone's camera or a photo measure joint angles. Whether you want to improve your forward fold, front splits or pancake – Range helps you measure it and quantify your progress using AI that actually works. · Track progress – using pictures and see how you're getting better on stretches with charts and real data. · Quick and accurate – measuring your flexibility takes only a few seconds so you can easily integrate it into your stretching sessions. You can always adjust and fine tune the measurement to ensure it's accurate. · Compare and improve – compare your logged pictures to see how your form and range has improved. · Stay motivated – with flexibility levels and badges. · 'Track warmup ratings – tag measurements as "Warm" or "Cold" and filter results to compare your progress before and after training / stretching. · Reach your goals – finally get to the front splits, or touch your toes. No matter your level, Range can help you get there. Challenge yourself. Unlock your flexibility progress with Range. Range is free to download. Start your free trial and discover how measuring + tracking can help you understand and improve your flexibility. Continued use requires a subscription. The subscription will automatically renew unless turned off in your account settings at least 24 hours before the current period ends. You can go to your account settings to manage your subscription and turn off auto-renew. Your account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, any remaining free trial period will be forfeited as soon as your purchase is confirmed. Terms of Service: https://rangeflexibility.com/terms Privacy Policy: https://rangeflexibility.com/privacy-policy Support: daniel@rangeflexibility.com DISCLAIMER: Please seek a doctor's advice before using this app or making any medical decisions. You are responsible for your own health decisions. Do not take anything from any website or app, including this one, and try it without proper research and medical supervision. We are not liable for any injuries or health problems that may result from following the assessments and recommendations provided by this app. Use of this app is at your own risk.

Allyson is a running coach for women with a race on the calendar, from a first 5K to a marathon. She writes your plan around the days you can train and reworks it when your week changes. Week by week, she stays with you until race day. Text her the way you'd text a coach: "work ate my Thursday" or "I slept four hours". She answers with what to run today and moves the week around it, then shows you what changed, before and after. With you every week Every Monday she writes to you about what the week ahead is for and the session that matters most. When a run comes in from your watch, she can send you a short note about it. Tell her in two taps how a session felt and she replies that same day. If your last two runs felt bad, or your watch shows a poor night's sleep, she suggests easing your next hard session, and nothing moves until you say yes. A plan built around your race Start with your race and the days you can train, plus a few questions about your running lately. A few minutes later you have the whole plan, up to race day. Some weeks build and some ease off, so your body has time to absorb the work. If you miss a session, say so and you carry on from where you are. Free to start Your plan and its sessions are free for good, and so are your paces and the Monday email with your week. For your first two weeks, counted from the day you save your first plan, you can talk to your coach and get her notes. After that, the chat and everything she writes or changes for you come with the subscription. Paces from your own runs If you run with a Garmin, Coros, Polar or Suunto, connect intervals.icu and she sets your paces from your runs. Connect it weeks in and she brings your plan up to date with the runs that arrive. Without a watch, log a run with its distance and time. Each pace says where it came from, so you can tell when a number is still an estimate. On your iPhone Today's session is waiting in the app, and a widget puts it on your home screen. Your week stays saved on the phone for when you have no signal. What she is Allyson is an AI. The app is a training tool, not medical advice, and when something needs a doctor or a physical therapist, she points you to one. Every plan passes a safety check before you see it, and if one can't be built safely, she tells you. Write "I have my period and I feel awful" and she'll adjust the day with you. Anything about your cycle or your health is only saved if you agree, and it's deleted when you ask. In English and Spanish, in kilometers or miles. SUBSCRIPTION The subscription is 14.49 US dollars a month or 134.99 US dollars a year (14.99 and 149.99 euros in the euro zone). The App Store shows you the price for your country, and any offer you qualify for, before you confirm. It is charged to your Apple ID and renews until you cancel. Cancel at least 24 hours before the period ends: Settings on your iPhone, your name at the top, then Subscriptions. If an offer gives you a free period, any unused part of it is forfeited when you buy a subscription. Terms of use: https://allysonrun.com/terms Privacy policy: https://allysonrun.com/privacy