foca | block apps & do tasks vs Nudge

Foca helps you take control of your time by blocking distracting apps and guiding you back to what matters: your tasks. Whether you’re studying, working, or building better habits, Foca makes it easy to stay focused and productive. Features Block distractions: Choose which apps to block so you can focus without interruptions. Task-first approach: Get redirected to your to-do list whenever you try to open a blocked app. Daily planner: Organize tasks with a clean calendar view that turns your to-do list into action. Focus sessions: Schedule focus times and track your progress with customizable difficulty levels. Flexible control: Select specific apps, categories, or times to match your workflow. Stay on track, achieve your goals, and make focus a habit with Foca.

Meet **Nudge — Your Focus Companion** Nudge is a gamified productivity app that helps you reduce distractions and build better focus habits. Your star companion reacts to your behavior in real time, celebrating your focus and warning you when screen time gets out of control. Instead of just setting timers, Nudge gives you a companion that grows with your habits. YOUR STAR COMPANION Your golden star reacts to your behavior throughout the day. • Locked In — When you're fully in the zone • Hyped — Celebrating your wins • Brain Rot — Too much mindless scrolling • Fried — Completely exhausted from screen time • Legendary — Crushing your focus goals Your star evolves as your habits improve and reflects how you spend your time. FOUR LIFE MODES Nudge helps you balance different parts of your day with four activity modes. LOCK IN — Focus & Productivity Deep work, studying, or creative projects. Block distracting apps during sessions using Apple’s Screen Time API and stay fully focused. MOVE — Physical Activity Use this mode during workouts, gym sessions, walks, or sports to stay active and maintain healthy routines. VIBE — Leisure & Recharge Enjoy guilt-free leisure time like social media, games, or entertainment. Healthy downtime is part of a balanced life. RESET — Mindfulness & Recovery Meditation, journaling, breathing exercises, or quiet reflection to recharge mentally. Each mode contributes to your overall balance and progression. GAMIFIED PROGRESS Nudge turns productivity into a progression system. • Gain XP by completing sessions • Level up through consistent habits • Track personal records • Maintain daily streaks • Unlock new star reactions FOCUS WITH FRIENDS Stay accountable by focusing together. • Create focus rooms with friends • Join shared focus sessions • Compare session time on leaderboards • Encourage each other to stay consistent No cameras or meetings — just shared focus. INSIGHTS & PROGRESS See how your habits evolve over time. • Daily session statistics • Weekly progress trends • Mode balance overview • Screen time insights • Personal productivity records PRODUCTIVITY WITHOUT BURNOUT Nudge encourages sustainable habits. • Reminds you to take breaks • Detects excessive screen time • Encourages balance across focus, movement, leisure, and recovery The goal isn’t to work endlessly — it’s to work better and live balanced. BUILT FOR iOS • Clean SwiftUI interface • Smooth mascot animations • Lightweight and fast • Designed for distraction-free use GREAT FOR • Students studying for exams • Remote workers • Anyone struggling with phone distractions • People trying to reduce screen time • Those seeking better balance in their daily routine COMPLETELY FREE All core features are free. • Unlimited sessions across all modes • Full star companion with multiple emotional states • Focus rooms with friends • Analytics and insights No ads. Download **Nudge** and meet your new focus companion.