Comparison

PHYSIQLAB vs SBN Life

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

PHYSIQLAB

Features
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PHYSIQLAB App, start achieving the ultimate transformation with science based, hypertrophy focused online training and nutrition coaching! FEATURES: - World class coaches - Custom Nutrition Programming - Custom Training Programming - Access training plans and track workouts - Step by step exercise tutorial videos - Easily track calories and macros - Track body composition (photos, scale weight and measurements) - Connect your smart watch, including Apple Watch, to track workouts, steps, habits, and more right from your wrist - Weekly Client Check In - reviews, feedback and adjustments on your nutrition/training. - Results! Download the app today!

About

SBN Life

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SBN Life is the official companion app for Slim By Nature โ€šร„รฎ Australia's leading natural detox and weight management programs. Whether you're on Day 1 or Day 60, SBN Life puts everything you need in your pocket: an AI health companion, approved food lists, recipes, progress tracking, and your daily checklist. ANGEL โ€šร„รฎ YOUR AI HEALTH COMPANION Got a question about your program? Ask Angel. She knows the SBN protocol inside out and is available 24/7. Ask about approved foods, get recipe ideas, check your order status, or just chat when you need motivation. Angel learns from your quiz results and personalises her advice to your goals. CAN I EAT THIS? Search 300+ approved foods across 10 categories. Every item shows portion sizes, which phase it's approved for, and daily limits. No more guessing โ€šร„รฎ just search and eat with confidence. 160+ RECIPES Browse breakfast, lunch, dinner, and snack recipes designed for your detox phase. Filter by meal type, dietary preference, and program phase. Save your favourites and build shopping lists grouped by store section. DAILY TRACKER Stay accountable with a personalised daily checklist that adapts to your program (drops, patches, or both). Log meals, track water intake, and record your weight. Watch your progress come to life with charts and trends. PROGRESS PHOTOS & BEFORE-AND-AFTER SHARING Take a Day 1 photo and watch your transformation build. Photos stay private on your device โ€šร„รฎ nothing is uploaded. When you're ready to celebrate, turn any photo into a styled before-and-after card with your day count and kilos lost, and share it with friends or the SBN community. WELLNESS TRACKING Track six wellness metrics beyond the scales: energy, sleep quality, mood, skin clarity, digestion, and cravings. See how your body is changing from the inside out with Day 1 vs Today comparisons. IN-APP SHOP Browse and purchase SBN products without leaving the app. Your cart syncs with the SBN website for a seamless checkout experience. RECIPE OF THE WEEK Every Monday, a new chef-crafted recipe lands in the app โ€šร„รฎ complete with photos, ingredients, and method. Never run out of meal inspiration. FEATURES AT A GLANCE - AI chat companion (Angel) available 24/7 - 300+ approved foods with phase and portion info - 160+ recipes with filters and favourites - Daily checklist adapted to your program - Weight and wellness tracking with charts - Progress photos with styled before-and-after share cards - Syncs weight with Apple Health - Streaks, milestones, and SBN reward points - Shopping list builder with store sections - In-app SBN shop with full product range - Push notification reminders - Works with 12, 30, 43, and 60-day programs - Supports drops, patches, and combination programs Designed in Australia by Slim By Nature. For support, visit slimbynature.com.au or call 1800 787 628. Terms of Use: https://www.slimbynature.com.au/policies/terms-of-service | Privacy Policy: https://www.slimbynature.com.au/privacy

Screenshots

PHYSIQLAB4 screens
SBN Life1 screens

Verdict

The call

The clearest difference is in-app purchases: PHYSIQLAB at none against SBN Life's 3. SBN Life's advantage is update cadence (every 5 days vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. SBN Life sells 3 in-app purchases, starting at $12.99 per month. PHYSIQLAB asks for nothing beyond the download.

UpkeepUpdate frequency

PHYSIQLAB ships an update every 6 weeks, SBN Life every 5 days. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

Scorecard2 real differences ยท 4 level
PHYSIQLAB versus SBN Life: the parameters behind the verdict, then further details
ParameterPHYSIQLABSBN Life
PriceFreeFree
Update frequencyEvery 6 weeksEvery 5 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPod, Apple Watch โ€” betteriPhone, iPad, iPod
Requires iOS15.515.1 โ€” better
Further details โ€” not scored
Size177 MB66 MB
Age rating4+12+
DeveloperJJ ACADEMY PTY LTDNicholas Gee

In-app purchases

None

PHYSIQLAB

No in-app purchases

3 purchases

SBN Life

Subscriptions2
  • SBN LIfe Premium Monthly$12.991 Month
  • SBN Life Premium - Annual$99.991 Year
One-time1
  • SBN Life - Lifetime Premium Access$249.99

Questions

Is PHYSIQLAB free?
PHYSIQLAB is free to download, with no in-app purchases.
Is SBN Life free?
SBN Life is free to download, with in-app purchases available.
Do PHYSIQLAB or SBN Life have ads?
Neither PHYSIQLAB nor SBN Life shows ads.
Which is updated more often, PHYSIQLAB or SBN Life?
PHYSIQLAB ships an update every 6 weeks, and SBN Life every 5 days. Most recently, PHYSIQLAB was updated on October 24, 2026 and SBN Life on October 12, 2026.

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