Comparison

JD TRAINING vs Last Diet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

JD TRAINING

Features
Read full description

With the JD TRAINING App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of bespoke one to one support with head coach JOE DUNWORTH. This is his premium elite coaching service with direct access to the head coach and founder FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

Last Diet

This app offers personalized keto diet plans and gentle exercise routines to support weight loss, digestion, sleep, and mental well-being. Track your progress, participate in lifestyle challenges, and access a library of informative content. Your privacy is secured with encrypted data.

Highlights
  • Personalized keto meal plans
  • Gentle, guided exercise routines
  • Progress tracking for weight and intake
  • Lifestyle challenges for motivation
  • Exclusive articles and videos
  • Audio and video exercise library
Features
Read full description

Start your weight loss journey with the Last Diet quiz and get a plan made just for you. Last Diet pairs customized Keto diet meals with light exercise to help you hit your body goals, support digestion, improve sleep, and calm your mind. The entire app is designed around you, making the Keto diet easy to follow and fit your life. Discover the power of a personalized Last Diet plan Transform your body with a keto meal plan tailored just for you. Custom Meal Plan Get a plan designed around your goals and preferences to make the Keto Diet work for you. Gentle Exercise Access hours of low-impact, guided workouts to build strength, shape your body, and boost overall health. Progress Tracking Easily monitor steps, water intake, weight, and fasting with built-in trackers and clear visualizations. Lifestyle Challenges Stay motivated with curated challenges that promote small changes leading to big results. Exclusive Content Explore regularly updated articles and videos to keep you informed and inspired. Audio and Video Library Enjoy exercise routines, yoga sessions, and hours of flexible content to fit your lifestyle. Private and Secure Your privacy is our priority. All data is encrypted, accessible only by you, and can be deleted anytime within the app. Subscription Pricing and Terms Last Diet app offers auto-renewing subscription options: $39.99 per 1 month $66.99 per 6 months (that's only $2.79 a week) Payments and Renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. The App does not provide medical advice, diagnosis, or treatment, and is solely for informational purposes only. If you have any questions, write to us at hello@last.diet Privacy Policy: https://last.diet/privacy Terms of Use: https://lsat.diet/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

JD TRAINING4 screens
Last Diet4 screens

Verdict

The call

The clearest difference is in-app purchases: JD TRAINING at none against Last Diet's 9. JD TRAINING also leads on device support (4 vs 2). Last Diet's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Last Diet sells 9 in-app purchases, starting at $39.99 per month. JD TRAINING asks for nothing beyond the download.

UpkeepUpdate frequency

JD TRAINING ships an update every 2 months, Last Diet every 3 weeks. The most recent releases landed on October 11, 2026 and October 5, 2026 respectively.

Scorecard3 real differences · 7 level
JD TRAINING versus Last Diet: the parameters behind the verdict, then further details
ParameterJD TRAININGLast Diet
PriceFreeFree
Rating—5.0 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—4 — better
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.515.1 — better
Further details — not scored
Size180 MB126 MB
Age rating4+17+
DeveloperJD ONLINE TRAINING LTDTALL 5 MB

In-app purchases

None

JD TRAINING

No in-app purchases

9 purchases

Last Diet

Subscriptions3
  • Last Diet Subscription7 Days trial$39.991 Month
  • Coach 1-month plan1 Month trial$39.991 Month
  • Last Diet Subscription7 Days trial$66.996 Months
One-time6
  • Keto Hormone Reset Guide$9.99
  • Keto Diet Meal Plan on a Budget$14.99
  • 7-Day Sugar & Carb Detox Plan$14.99
Show 3 more
  • 30-Day Cortisol Detox Guide$17.99
  • Fasting Made Easy Handbook$19.99
  • Weight Loss Bundle$29.99

Questions

Is JD TRAINING free?
JD TRAINING is free to download, with no in-app purchases.
Is Last Diet free?
Last Diet is free to download, with in-app purchases available.
Do JD TRAINING or Last Diet have ads?
Neither JD TRAINING nor Last Diet shows ads.
Which is updated more often, JD TRAINING or Last Diet?
JD TRAINING ships an update every 2 months, and Last Diet every 3 weeks. Most recently, JD TRAINING was updated on October 11, 2026 and Last Diet on October 5, 2026.

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