Faye's Intentional Training vs HerLiftSync

Faye's Intentional Training is an online wellbeing platform dedicated to motivate, uplift and empower you, through fun effective workouts and mindfulness. Faye's Intentional Training welcomes all levels and abilities, with varied training workouts this app is designed to help you stay consistent and make fitness fun! Faye's Intentional Training consists of all the F.I.T concept classes including, F.I.T Jam, F.I.T Combat, F.I.T Strength , F.I.T H.I.I.T, F.I.T Bands and more. Faye’s ethos is that if you are strong in the mind the rest will follow, and prides herself on encouraging individuals to know their worth. Faye will share tips, advice and motivation with intention to empower and uplift your life. Join Faye's Intentional Training today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply. https://Fayesintentionaltrainingapp.gcph.tv/terms

HerLiftSync is a strength training app built for women Most training apps ignore the fact that your strength, energy, and recovery change throughout your cycle. HerLiftSync changes that... giving you personalised load recommendations based on exactly where you are in your cycle, so you can train smarter, not just harder. Cycle-synced training • Get daily load recommendations based on your cycle phase • Know when to push hard and when to support recovery • Log your period and track ovulation automatically • Understand how your hormones affect your performance Intelligent based tracking • Log workouts with exercises, sets, reps, and weight • Track personal records • HerLiftSync generated workout plans tailored to your goals • Workout presets and templates to speed up logging Insights • Volume and progress charts over time • See which cycle phase you perform best in • Track symptoms alongside your training data • Monthly movement challenges to keep you consistent HerLiftSync generated coach • Coaching advice based on your data • Ask questions about your training, recovery, and cycle • Recommendations that learn from your history Whether you track your period or not, HerLiftSync helps you understand your body and train with confidence. Train with your biology. Use of this app is subject to Apple's Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/