Comparison

Freediving Apnea Exercise vs Molchanovs

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Freediving Apnea Exercise

Enhance your breath-hold capacity and underwater performance with specialized CO2 and O2 training tables. This app also offers box breathing exercises for stress management and improved focus. Perfect for freedivers, snorkelers, and surfers looking to extend their time in the water.

Highlights
  • CO2 and O2 training tables
  • Progress tracking
  • User-friendly interface
  • Daily reminders
  • Box breathing exercises
  • Stress management
Features
Read full description

Elevate Your Underwater Adventures and Improve your health with Box Breathing Exercises. Take your freediving, snorkeling, scuba diving, spearfishing, or surfing to new depths with the Freediving Apnea Trainer app. Enhance your lung capacity, stamina, and breath-hold time with our specialized CO2 and O2 training tables designed for enthusiasts like you. Enhance Your Underwater Experience Freediving: Improve your breath-hold and dive deeper with confidence. Snorkeling: Extend your underwater exploration time. Scuba Diving: Enhance your lung capacity for safer dives. Spearfishing: Increase your underwater endurance for better catches. Surfing: Ride waves longer with improved breath control. Key Features Personalized Training Tables: CO2 and O2 tables tailored to your needs. Progress Tracking: Monitor your improvement over time. User-Friendly Interface: Easy to navigate and use. Daily Reminders: Stay consistent with your training. Achieve New Depths Take your freediving adventures to new depths with the Freediving Apnea Trainer. This is your ultimate companion for mastering static apnea through CO2 and O2 training tables, designed to enhance your lung capacity, stamina, and breath-hold time. Whether you're plunging into the depths of freediving, surfing, or exploring the underwater world while diving or snorkeling, this app empowers you to extend your stamina in the water. Take a moment to relax after your hard day with box breathing. Box Breathing is a powerful technique that helps you manage stress, enhance focus, and promote relaxation by guiding you through a simple, rhythmic breathing pattern. Whether you're seeking to calm your mind, sharpen your concentration, or simply find a moment of peace, our app makes it easy to incorporate this effective practice into your daily routine. Download now and start improving your mental well-being and lung capacity, one breath at a time. Privacy Policy: https://chernyshenkotaras.github.io/freedive-web/privacy-policy.html Terms of Use: https://chernyshenkotaras.github.io/freedive-web/terms.html

About

Molchanovs

Features
Read full description

Welcome to Molchanovs (Beta) Freediving Education & Training App Developed by world-class freedivers, the Molchanovs App is your gateway to mastering breathing and freediving skills — whether you're a complete beginner or looking to refine your technique. Explore a growing catalog of guided programs covering a wide range of topics, from foundational breathing exercises to advanced freediving techniques. Designed for all levels, each program is created to help you build confidence, increase performance, and stay connected to the global freediving community. You're exploring the beta version of the App and we’re excited to have you with us on this journey. As such you may encounter some unfinished features, occasional bugs, or changes to layout and functionality as we continue to improve your experience. We’re rolling out new features regularly, so stay tuned for updates! What to Expect: Core features may change based on your feedback Some sections are under construction or limited in content Performance and design will improve with each update Data may not be final or synced across all devices We’d Love Your Feedback Your input helps us make this app better. If you spot a bug or have a suggestion, please tap help widget inside the app and leave your feedback there. We’re building this for the community — and with the community. The Molchanov offers both free and premium training content for freediving students. ▶ Subscription Details: To access advanced Base Training+ (BT+) programs, users must activate a subscription. These programs include: - Structured workout and breathing plans - Instructional videos and tutorials ▶ Subscription Plans: - Monthly Plan - Annual Plan (All subscriptions include a 14-day free trial) ▶ Additional Info: - Payment will be charged to your Apple ID account at confirmation of purchase. - Subscription automatically renews unless canceled at least 24 hours before the end of the current period. - You can manage or cancel your subscription anytime in your App Store account settings. Added a piece-by-piece purchase of access to programs ▶ The new version 2.0.11 adds a piece-by-piece purchase of access to programs. A purchase will be applied to your Apple ID upon confirmation. This is a one-time purchase and will not renew automatically. All previously purchased subscriptions remain valid and can be renewed. At the moment, it is not possible to issue a new subscription, only a one-time purchase is available. ▶ Legal: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://move.molchanovs.com/privacy_policy The Molchanovs Team.

Screenshots

Freediving Apnea Exercise4 screens
Molchanovs3 screens

Verdict

The call

The clearest difference is update cadence: Molchanovs at every 11 days against Freediving Apnea Exercise's monthly. Molchanovs also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Freediving Apnea Exercise sells 2 in-app purchases, starting at $5.99 per month and Molchanovs sells 17 in-app purchases, starting at $29.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Freediving Apnea Exercise ships an update monthly, Molchanovs every 11 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 6 level
Freediving Apnea Exercise versus Molchanovs: the parameters behind the verdict, then further details
ParameterFreediving Apnea ExerciseMolchanovs
PriceFreeFree
Rating4.7 (3 ratings) — better—
Number of ratings3 — better—
Update frequencyMonthlyEvery 11 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size30 MB50 MB
Age rating4+4+
DeveloperTaras ChernyshenkoMolchanovs Pte. Ltd.

In-app purchases

2 purchases

Freediving Apnea Exercise

Subscriptions2
  • Monthly Access$5.991 Month
  • Yearly Membership3 Days trial$29.991 Year
17 purchases

Molchanovs

Subscriptions2
  • Monthly Subscription14 Days trial$29.001 Month
  • Yearly Subscription14 Days trial$179.001 Year
One-time15
  • Frenzel Fundamentals$20.00
  • No-Fins Fundamentals$48.00
  • Master Equalization Volume$48.00
Show 12 more
  • Florian Dagoury's 5 Challenge$50.00
  • Florian Dagoury's 4 Challenge$50.00
  • Florian Dagoury's 3 Challenge$50.00
  • Bifinning Fundamentals$50.00
  • Frenzel/Adv Frenzel & Hands-Free EQ$75.00
  • Mouthfill & Deep Frenzel EQ$75.00
  • Wave 2 Preparation$100.00
  • FSPA$150.00
  • Breathwork (Practice)$179.00
  • Breathwork (Practice + Theory)$249.99
  • Breathwork (T + P + I)$349.00
  • VIP Coaching With Alexey$1000.00

Questions

Is Freediving Apnea Exercise free?
Freediving Apnea Exercise is free to download, with in-app purchases available.
Is Molchanovs free?
Molchanovs is free to download, with in-app purchases available.
Do Freediving Apnea Exercise or Molchanovs have ads?
Neither Freediving Apnea Exercise nor Molchanovs shows ads.
Which is updated more often, Freediving Apnea Exercise or Molchanovs?
Freediving Apnea Exercise ships an update monthly, and Molchanovs every 11 days. Most recently, Freediving Apnea Exercise was updated on October 25, 2026 and Molchanovs on October 24, 2026.

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