ValeBiohack vs ELYV

With the ValeBiohack App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

ELYV is an AI-first fitness operating system for athletes, coaches, and gyms. TRAIN WITH INTELLIGENCE • AI-generated training programs built around your sport, level, and schedule • Daily readiness brief that reads your recovery and tells you how hard to push • Log workouts fast — strength, conditioning, benchmark WODs, and runs KNOW YOUR RECOVERY • Connects to Apple Health to read heart rate, HRV, sleep, and activity — only with your permission • WHOOP integration for strain and recovery scores • Readiness score that adapts your training to how you actually slept and recovered FUEL PROPERLY • AI nutrition guidance matched to your training load • Meal logging and daily targets COMPETE IN THE ARENA • Track personal records across lifts and benchmarks • Built for hybrid athletes: CrossFit, HYROX, running, triathlon, and general fitness FOR COACHES • Program builder with sections, supersets, and benchmark library • Assign programs to many athletes at once and see their results feed • Per-section feedback threads on every submitted session FOR GYMS • Member management, class scheduling, and attendance • Announcements, events, and community features • Works in English and Arabic Your health data stays yours. ELYV reads Apple Health data only after you grant permission, uses it solely to power your coaching insights, and never sells it or uses it for advertising. Questions? Reach us at elyv.app.