AE Online Coaching vs Elevated Standard

Alana Ellis Online Coaching app is helping people become the best version of themselves, both physically and mentally through specific and tailored diet and nutrition plans. Alana Ellis specialises in helping ladies with busy work and social life schedules who don't think they have time to prioritise their fitness and health, use exercise as a tool to transform their physique, build their confidence and mindset to become the best version of themselves. AE Online Coaching app has been designed to ensure you have all the information you require in one place. This includes your personal nutrition and workout plans, direct messaging with Alana Ellis, in addition to your weekly check ins. A message from the founder, Alana Ellis: "After being on my own journey for over 8 years now, I know what it feels like to be in a vicious cycle of restrictive eating, over-exercising, low energy and mood and that's why I am so invested in making sure that you feel empowered in your own skin and skip all the guesswork when it comes to getting to where you want to be, both physically and mentally. Why am I so convinced we can achieve greatness together? Because I firmly believe that no two individuals are alike. Your path to success is uniquely yours, and that's where my personalised approach comes in. When you join me on this adventure you will experience a one-on-one hands on approach so I can be there every step of the way!" Features: Check in page Educational Portal Tracking Systems Direct Messaging Support. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Elevated Standard is a premium coaching platform designed to help driven individuals completely bypass the trial and error of fitness progression through precision training and structured protocols. Key Features: • Custom Workouts: Log bespoke, biomechanically-optimised training regimes and upload footage for direct form-analysis. • Nutrition Tracking: View detailed, dynamically-adjusted macros and daily nutrition targets to eliminate guesswork. • 24/7 Chat Support: Get direct, unfiltered in-app messaging with your coach. • Weekly Check-ins: Submit your biofeedback, health metrics, and physique updates seamlessly. • Habit Logging: Track your daily habits, sleep, and protocol compliance to guarantee execution. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.