Hydration Buddy vs Lift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Hydration Buddy
Effortlessly monitor your daily water and caffeine intake to maintain a healthy balance. This app is designed to help users establish better hydration habits and manage their caffeine consumption effectively.
- Track daily water intake
- Monitor caffeine consumption
- Set hydration reminders
- Maintain healthy balance
- Improve hydration habits
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Hydration Buddy helps you effortlessly track your daily water and caffeine intake, ensuring you maintain a healthy balance. Perfect for anyone looking to improve their hydration habits and manage caffeine consumption. Hydration Buddy utilizes the Apple Standard End-User License Agreement, which can be found at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Lift
A streamlined workout tracker for weightlifters focused on speed and simplicity. Log your lifts quickly, track progress over time, and build custom routines without distractions or ads.
- Minimalist interface
- Quick logging of sets, reps, and weight
- Progress tracking for strength gains
- Customizable workout routines
- Offline support for logging
- Lightweight and fast performance
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Lift is a clean, distraction-free workout tracker designed for weightlifters who want speed, simplicity, and results. No endless menus. No ads. No fluff. Just open the app, log your lifts, and get back to training. Features: • Minimal interface – Focus on your workout, not your phone. • Quick logging – Add sets, reps, and weight in seconds. • Progress tracking – See your strength gains over time. • Custom routines – Build your own workout plan. • Offline support – Log anytime, anywhere. • Lightweight & fast – Zero bloat, instant load times. Whether you’re training for strength, muscle, or performance, Lift keeps you consistent. Track your progress, stay motivated, and hit your goals without the noise. Subscription Details Lift Pro – Monthly is an auto-renewing subscription that gives you full access to the app with unlimited workouts, unlimited history, and powerful stats. • Subscription Length: 1 month, auto-renewing • Price: $1.99 per month (or equivalent in your local currency) • Free Trial: New subscribers receive a 2-week free trial. At the end of the trial, your subscription will automatically begin unless canceled at least 24 hours before the trial ends. • Auto-Renew: Your subscription will renew automatically unless turned off in your Apple ID account settings at least 24 hours before the end of the current period. • Cancellation: You can manage or cancel your subscription in your Apple ID account settings at any time after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stevenmiller888.github.io/lift-site/privacy
Screenshots
Verdict
The clearest difference is update cadence: Lift at weekly against Hydration Buddy's fortnightly. Hydration Buddy's advantage is iOS requirement (16.0 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Hydration Buddy sells 1 in-app purchase, starting at $6.99 per year and Lift sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Hydration Buddy against 5.0 for Lift. Both are backed by a comparable volume of ratings — 2 and 2 respectively.
Hydration Buddy ships an update fortnightly, Lift weekly. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.
| Parameter | Hydration Buddy | Lift |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (2 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 2 |
| Update frequency | Fortnightly | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 15 MB | 3 MB |
| Age rating | 12+ | 4+ |
| Developer | Glen Riden | Steven Miller |
Customer experience
Hydration Buddy
Lift
In-app purchases
Hydration Buddy
- Yearly Premium Subscription$6.991 Year
Lift
- Pro Monthly14 Days trial$1.991 Month









