AlchemistOne vs Mindless Labs

An immersive space to move beyond habits, addictions, and mental noise. If constant distraction or escape feels exhausting and no longer works, there's a different way to relate to your experience. The AlchemistOne app is grounded in mindfulness, non-duality, and a reframed understanding of the external world. Our mission is to create a space where you can rediscover life beyond gambling, drinking, doomscrolling, or anything else that's been holding you back. We're here to help you quiet the mind, find peace, and reconnect with the truth of who you are—while examining life's most meaningful questions. THE SPACE Inside AlchemistOne, you'll find meditations, podcasts, and video content from creators around the world, all exploring the human experience through mindfulness and non-duality. You'll also have access to tools for journaling, self-reflection, physical-activity tracking, and ambient music—designed to help you stay grounded, inspired, and in tune with your path. Our team and community of creators are growing every day, and we're committed to continually improving AlchemistOne to support and enrich your journey. ADDICTION RECOVERY Whether you're in early recovery or rediscovering balance years later, AlchemistOne offers a calm, stigma-free space to explore healing. Our guided audio journeys and reflections are designed to help you understand why cravings arise, how habits form, and how awareness itself becomes the path out. From mindfulness practices that reduce anxiety and emotional triggers to journaling tools that help track patterns and progress, AlchemistOne brings together everything you need to support your mental health, sobriety, and long-term recovery — all in one place. REFRAME YOUR MIND Your thoughts go with you everywhere. At AlchemistOne, our goal is to help you live with balance, confidence, and peace in a way that lasts. By showing up to this space, you'll discover a new way of living where you can remain calm, clear, and resilient. Even when life gets loud. PRIVACY MATTERS We care deeply about your privacy. AlchemistOne is built on Privacy by Design principles, ensuring all your sensitive recovery data remains encrypted and stored locally on your device. Your journey is yours alone. Always. Terms of Service: https://www.alchemistone.io/terms/ Privacy Policy: https://www.alchemistone.io/privacy/ YouTube API Terms of Services: https://developers.google.com/youtube/terms/api-services-terms-of-service

ANXIETY IS EXHAUSTING Mindless Labs gives you daily tools to feel better. Built by licensed therapists and people who've lived through anxiety, panic, and burnout. Every practice in the app was made by a real person, and you can find out who. GUIDED EXERCISES FOR ANXIETY Therapist-designed exercises for anxiety, panic, and overwhelm. Use them in the moment or make them part of your day. BREATHWORK & CALMING TECHNIQUES Science-backed techniques to ease a panic spiral, loosen tension, or wind down before sleep. DAILY CHECK-IN & MOOD JOURNAL Check in each day, notice how you're feeling and what sets it off, and look back on how your weeks have gone. TRACK YOUR PROGRESS OVER TIME The GAD-7, PHQ-9, and WHO-5, standard assessments clinicians use, with your results saved so you can see how things change. CBT TOOLS & THERAPY RESOURCES CBT techniques, somatic exercises, and alternative approaches, explained in plain language. LEARN AT YOUR OWN PACE A glossary of mental health terms, plus articles from licensed therapists and people who've been through it about what helps with anxiety. MEET THE PEOPLE BEHIND THE APP Therapists, facilitators, life coaches, and advocates. Browse our wellness directory and reach out to anyone directly. BUILT DIFFERENTLY 7 days free, then $65 a year. Scholarships are available, so cost doesn't have to be the barrier. Conventional and alternative approaches, side by side. Whether you're in the middle of a panic attack, managing anxiety day to day, or just starting to figure out what's going on, there's a place to start here. Love more. Mind less. DISCLAIMER The content, tools, and services provided through this app are for educational and general wellness purposes only. They do not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified healthcare provider regarding any medical or mental health condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/