Comparison

MINDFULL.so vs Fed & Free

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MINDFULL.so

This platform offers science-backed recipes, meal plans, and health coaching focused on nutrition and mindset. It aims to improve both mental and physical health through lifestyle medicine principles.

Highlights
  • Science-backed recipes
  • Personalized meal plans
  • Health coaching
  • Lifestyle medicine focus
  • Community platform
  • Mental and physical health improvement
Read full description

MINDFULL is your community platform for all things nutrition and mindset, providing you with science-backed recipes, meal plans, and health coaching that works. Rooted in lifestyle medicine and designed to prolong the quality years of your life, 95% of MINDFULL community members have reported improvements in their health, both mentally and physically.

About

Fed & Free

Features
Read full description

Fed & Free is designed to provide structured guidance, education, and support for individuals who want to improve their health through tracking, mindful eating, and sustainable habits.

Screenshots

MINDFULL.so4 screens
Fed & Free4 screens

Verdict

The call

The clearest difference is in-app purchases: Fed & Free at none against MINDFULL.so's 3. Fed & Free also leads on update cadence (every 10 days vs monthly). MINDFULL.so's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MINDFULL.so sells 3 in-app purchases, starting at $49.00 per month. Fed & Free asks for nothing beyond the download.

UpkeepUpdate frequency

MINDFULL.so ships an update monthly, Fed & Free every 10 days. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

Scorecard3 real differences · 7 level
MINDFULL.so versus Fed & Free: the parameters behind the verdict, then further details
ParameterMINDFULL.soFed & Free
PriceFreeFree
Rating4.0 (39 ratings) — better—
Positive reviews54.5% of reviews—
Number of ratings39 — better—
Update frequencyMonthlyEvery 10 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.0
Further details — not scored
Size58 MB119 MB
Age rating17+4+
DeveloperMINDFULL Health Inc.Sarah Bouchard

In-app purchases

3 purchases

MINDFULL.so

Subscriptions3
  • Monthly Membership$49.001 Month
  • 3 Month Membership$149.993 Months
  • Annual Membership$249.001 Year
None

Fed & Free

No in-app purchases

Questions

Is MINDFULL.so free?
MINDFULL.so is free to download, with in-app purchases available.
Is Fed & Free free?
Fed & Free is free to download, with no in-app purchases.
Do MINDFULL.so or Fed & Free have ads?
Neither MINDFULL.so nor Fed & Free shows ads.
Which is updated more often, MINDFULL.so or Fed & Free?
MINDFULL.so ships an update monthly, and Fed & Free every 10 days. Most recently, MINDFULL.so was updated on October 24, 2026 and Fed & Free on October 6, 2026.

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