MINDFULL.so vs Fed & Free
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MINDFULL.so
This platform offers science-backed recipes, meal plans, and health coaching focused on nutrition and mindset. It aims to improve both mental and physical health through lifestyle medicine principles.
- Science-backed recipes
- Personalized meal plans
- Health coaching
- Lifestyle medicine focus
- Community platform
- Mental and physical health improvement
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MINDFULL is your community platform for all things nutrition and mindset, providing you with science-backed recipes, meal plans, and health coaching that works. Rooted in lifestyle medicine and designed to prolong the quality years of your life, 95% of MINDFULL community members have reported improvements in their health, both mentally and physically.
Fed & Free
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Fed & Free is designed to provide structured guidance, education, and support for individuals who want to improve their health through tracking, mindful eating, and sustainable habits.
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Verdict
The clearest difference is in-app purchases: Fed & Free at none against MINDFULL.so's 3. Fed & Free also leads on update cadence (every 10 days vs monthly). MINDFULL.so's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MINDFULL.so sells 3 in-app purchases, starting at $49.00 per month. Fed & Free asks for nothing beyond the download.
MINDFULL.so ships an update monthly, Fed & Free every 10 days. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.
| Parameter | MINDFULL.so | Fed & Free |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (39 ratings) — better | — |
| Positive reviews | 54.5% of reviews | — |
| Number of ratings | 39 — better | — |
| Update frequency | Monthly | Every 10 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 58 MB | 119 MB |
| Age rating | 17+ | 4+ |
| Developer | MINDFULL Health Inc. | Sarah Bouchard |
In-app purchases
MINDFULL.so
- Monthly Membership$49.001 Month
- 3 Month Membership$149.993 Months
- Annual Membership$249.001 Year
Fed & Free
No in-app purchases
Questions
Is MINDFULL.so free?
Is Fed & Free free?
Do MINDFULL.so or Fed & Free have ads?
Which is updated more often, MINDFULL.so or Fed & Free?
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