FlowBuddy vs Regain

Stop mindless scrolling and open apps more intentionally. FlowBuddy helps you stay focused by blocking distracting apps and websites, adding a small pause before you access them. Set which apps and web domains to block, choose how access works, and build healthier phone habits over time. FlowBuddy uses Screen Time-based shielding for apps and websites, supports allowed schedules, tracks activity, and can require a breathing exercise before access is restored. Key Features: - Block distracting apps and websites - Unlock with a breathing exercise - Set allowed schedules - Track your app access habits - Reduce impulsive app and web browsing - Build more mindful screen time FlowBuddy is designed to make app opening feel intentional instead of automatic. "It has significantly improved my ability to stay focused for extended periods. The Breathing Exercise feature is a game-changer!" - tsteven9 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flowbuddy.app/privacy/?ref=appstore

Regain helps you take control of your screen time and focus on what truly matters. Designed with intention and simplicity, it empowers you to create balance between your digital life and real life. With powerful tools and a calming design, Regain makes it easy to stay mindful and productive throughout your day. Key Features: App Blocker - Stay focused by blocking distracting apps when you need to concentrate. Focus Timer - Use customizable Pomodoro sessions to build deep work habits. Screen Time Tracker - Get insights into your daily app usage and identify time-wasting patterns. Daily Goals - Set personal screen-time goals and track your progress. Break Reminders - Receive gentle reminders to pause, breathe, and recharge. Whitelists & Lock Mode - Keep access to only what's essential, with optional lock protection. Widgets & Minimal Design - Access focus tools directly from your Home Screen. Regain is more than a productivity app it's a mindful companion to help you live intentionally and make every moment count. Privacy Policy: https://sponge-tugboat-107.notion.site/Regain-Privacy-Policy- 273ca28ad2118035b92ae25a26af7f45 Terms of Service: https://sponge-tugboat-107.notion.site/Regain-Terms-of-Use-273ca28ad21180f68157f127e09c4b6f