Transform Training vs O2 Renew
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Transform Training
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Maximize your Transform Training experience with seamless tracking and management. Easily log your workouts, view your past sessions, keep track of your progress, and schedule training sessions all within the app. Maximize your Transform Training experience with seamless tracking and management. Love using the Transform Training app? Your feedback matters! Please consider leaving a review to help us enhance our services and spread the word. Thank you for your support!
O2 Renew
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Step into a new era of recovery. O2 Renew Studio in Wichita KS combines two of the most sought-after wellness technologies, HOCATT and mild hyperbaric oxygen therapy, into one seamless experience designed to help your body tap into its natural healing process when your health journey feels stuck. -> HOCATT Ozone Sauna Experience A multi-modality 30-minute session combining ozone steam, far infrared heat, PEMF, photon light, and carbonic acid therapy... all in one session. You can use HOCATT to support healthy circulation, cellular energy production, detoxification pathways, stress resilience, recovery, and overall wellness. -> Sit-down Mild Hyperbaric Oxygen Therapy Relax in a state-of-the-art pressurized, oxygen-enriched chamber designed to support your body's natural recovery process while you recline in comfort. During this 60-minute session, your body receives deep oxygen support to help promote circulation, recovery, mental clarity, and cellular health. -> Why people choose O2 Renew Studio * Two powerful modalities, one studio * Schedule your next session through the app * Membership plans built around your needs * Session history and progress tracking * Wellness education and resources to support your journey O2 Renew Studio offers general wellness services and is not a substitute for medical care.
Screenshots
Verdict
The clearest difference is update cadence: O2 Renew at every 4 weeks against Transform Training's every 20 months. Transform Training's advantage is iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Transform Training ships an update every 20 months, O2 Renew every 4 weeks. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.
| Parameter | Transform Training | O2 Renew |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 20 months | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 52 MB | 122 MB |
| Age rating | 4+ | 17+ |
| Developer | Transform Training LLC | Sutra Fitness, Inc. |
In-app purchases
Transform Training
No in-app purchases
O2 Renew
No in-app purchases
Questions
Is Transform Training free?
Is O2 Renew free?
Do Transform Training or O2 Renew have ads?
Which is updated more often, Transform Training or O2 Renew?
Other comparisons
