Comparison

NPBHS S&C vs Strongist Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

NPBHS S&C

Features

Read full description

For current New Plymouth Boys High School athletes and gym members, the NPBHS S&C app allows you to view programs, watch exercise demonstrations, log workouts, communicate with the strength and conditioning coaches and SO MUCH MORE! You can track your progress and work together with your ADP classes and sport teams to challenge yourself as well as your team mates! Download the app, create your account using your school email address and let's get better together!

About

Strongist Training

Features

Read full description

Log your Strongist workouts from anywhere with the Strongist workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Strongist workouts! If you enjoy the Strongist app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

Screenshots

NPBHS S&C4 screens

Strongist Training4 screens

Verdict

The call

The clearest difference is update cadence: Strongist Training at every 9 months against NPBHS S&C's every 27 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

NPBHS S&C ships an update every 27 months, Strongist Training every 9 months. The most recent releases landed on November 4, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 5 level

NPBHS S&C versus Strongist Training: the parameters behind the verdict, then further details
Parameter	NPBHS S&C	Strongist Training
Price	Free	Free
Update frequency	Every 27 months	Every 9 months — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPod	iPhone, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	44 MB	40 MB
Age rating	12+	4+
Developer	Liam Younger	Strongist

In-app purchases

None

NPBHS S&C

No in-app purchases

None

Strongist Training

No in-app purchases

Questions

Is NPBHS S&C free?

NPBHS S&C is free to download, with no in-app purchases.

Is Strongist Training free?

Strongist Training is free to download, with no in-app purchases.

Do NPBHS S&C or Strongist Training have ads?

Neither NPBHS S&C nor Strongist Training shows ads.

Which is updated more often, NPBHS S&C or Strongist Training?

NPBHS S&C ships an update every 27 months, and Strongist Training every 9 months. Most recently, NPBHS S&C was updated on November 4, 2026 and Strongist Training on October 28, 2026.