Dr Lisa Herbert vs Empathy Training

Inside the Dr Lisa Herbert app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Empathy is a gift to ourselves and others, and it’s a skill you can build. This app offers a safe place to practice. Through short, interactive exercises, you’ll train your ability to: - Slow down and process before reacting - Recognize what someone is actually feeling beneath their words - Catch subtle emotional cues you might normally miss - Respond in a way that makes people feel understood How it works: You’ll read short conversation segments and respond - either by writing what you’d say, or identifying the emotions behind the words. The app provides feedback to help you refine your understanding over time. Features: - Bite-sized exercises you can do in seconds or minutes - A private space to practice, without social pressure - Simple guides for identifying emotions and crafting empathic responses Who it’s for: - People who want to be better communicators, partners, or friends - Anyone who’s ever thought, “That’s not what I meant” or “I misunderstood what they needed” - Individuals, couples, or anyone interested in emotional intelligence With practice, become a better listener in the moments that matter.