FORM YPS vs UNION Cycle + Strength

FORM IS DESIGNED TO BRING MODERN FLAIR AND PERSONALIZED WORKOUTS TO SOUTHLAKE. THIS STUDIO WILL BE THE HUB FOR STRENGTH, FLEXIBILITY, AND WELLNESS. WE OFFER 3 TYPES OF WORKOUT CLASSES: REFORMER PILATES, INFRARED POWER VINYASA YOGA, AND INFRARED SCULPT. Infrared Power Vinyasa is a quick-paced fusion of breath-to-movement sequences that integrates athleticism and the conventional vinyasa style. Infrared Sculpt offers a dynamic fitness Application Description experience that seamlessly blends high-intensity interval training (HIIT), sculpting exercises, and the fluidity of yoga flow Reformer Pilates is a contemporary and cadenced, high-energy twist on the traditional Pilates routine.

UNION Cycle + Strength was established to provide a community where individuals from all backgrounds unite through fitness. On this app, you can view your account, check out our schedule, and book your classes! We prioritize authenticity to ensure everyone is accepted and supported throughout their journey. Our fitness classes consist of indoor rhythmic cycling, strength training, and a combination of both. These classes are designed to build not only your physical strength but also your mental and emotional strength. Everyone faces daily demands and internal struggles, making self-care essential for your well-being. That’s why our goal is to empower individuals to become the best version of themselves. Our UNION community is not just about working out—it's about embracing a lifestyle centered on personal growth through community in order to live life to the fullest.