FORM YPS vs ALIVE FIT

FORM IS DESIGNED TO BRING MODERN FLAIR AND PERSONALIZED WORKOUTS TO SOUTHLAKE. THIS STUDIO WILL BE THE HUB FOR STRENGTH, FLEXIBILITY, AND WELLNESS. WE OFFER 3 TYPES OF WORKOUT CLASSES: REFORMER PILATES, INFRARED POWER VINYASA YOGA, AND INFRARED SCULPT. Infrared Power Vinyasa is a quick-paced fusion of breath-to-movement sequences that integrates athleticism and the conventional vinyasa style. Infrared Sculpt offers a dynamic fitness Application Description experience that seamlessly blends high-intensity interval training (HIIT), sculpting exercises, and the fluidity of yoga flow Reformer Pilates is a contemporary and cadenced, high-energy twist on the traditional Pilates routine.

Alive Studios is your companion app for booking classes and managing your fitness journey at Alive Studios locations. FEATURES: • Browse class schedules by studio location • Book classes instantly with one tap • View your upcoming bookings and waitlist status • Track your class history • Explore class types including hot yoga, strength training, and recovery • Find studio locations near you • Manage your membership details Stay connected to your fitness community with the Alive Studios app. Whether you're flowing through a hot yoga session or pushing through a strength class, we're here to help you show up and feel alive. Download now and book your next class!