Slow Glow Studio vs AdF Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Slow Glow Studio
This app connects you to a high-intensity pilates studio offering 45-minute low-impact workouts on the XFORMER. Strengthen major muscle groups in a safe environment and join a supportive fitness community. Book classes and manage your account directly through the app.
- Book classes
- View schedule
- Manage account
- High intensity pilates workouts
- Low impact training
- Community support
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Slow Glow Studio is a high intensity pilates studio. Slow Glow offers 45 minute high intensity, yet low impact workout on the XFORMER. The goal of the workout is to strengthen all of the major muscle groups in your body in a safe and effective environment. Slow Glow welcomes all fitness levels. We promote a healthy lifestyle and provide a sense of community. On our app, you can view your account, check out our schedule, and book your classes!
AdF Studio
Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Track upcoming classes
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals
Screenshots
Verdict
The clearest difference is update cadence: Slow Glow Studio at monthly against AdF Studio's every 3 months. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Slow Glow Studio against 5.0 for AdF Studio. Both are backed by a comparable volume of ratings — 38 and 32 respectively.
Slow Glow Studio ships an update monthly, AdF Studio every 3 months. The most recent releases landed on September 9, 2026 and August 17, 2026 respectively.
| Parameter | Slow Glow Studio | AdF Studio |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (38 ratings) | 5.0 (32 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 38 — better | 32 |
| Update frequency | Monthly — better | Every 3 months |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Monetization | Ad-supported | Ad-supported |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 34 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Slow Burn Studio LLC | AdF studio pilates llc |
Customer experience
Slow Glow Studio
AdF Studio
In-app purchases
Slow Glow Studio
No in-app purchases
AdF Studio
No in-app purchases
Questions
Is Slow Glow Studio free?
Is AdF Studio free?
Which has better reviews, Slow Glow Studio or AdF Studio?
Do Slow Glow Studio or AdF Studio have ads?
Which is updated more often, Slow Glow Studio or AdF Studio?
Other comparisons
