BALLINFIT vs lockd | triathlon trainingsapp

PLEASE NOTE: YOU NEED A BALLINFIT ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let BALLINFIT help you along the way. Introducing BALLINFIT, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

A triathlon plan that fits the time you actually have. Answer a short questionnaire: which distance, when your race is, how many hours a week you have and which days you can train. lockd builds your full plan, from today to race day. WHAT YOU GET • A periodised plan: base, build, peak and taper, with a recovery week every fourth week. • Every session written out in blocks: how long, which zone and why you do it. • Sprint, olympic or 70.3, matched to your level per discipline. • Your weakest discipline gets extra attention. • Strength training on top of your hours, if you want it. WHILE YOU TRAIN • Live GPS recording: time, distance, pace and your splits. • Your blocks count down on screen, so you know when it gets hard. • Recording continues when your screen goes off. • You can also log a session afterwards, in seconds or in hours and minutes. KEEPING TRACK • See your week, your volume per discipline and your records at a glance. • Apple Health: completed sessions go to Health, and workouts you record with your watch check themselves off. • Reminders the evening before and on the day itself. WHAT THE PLAN IS BUILT ON Periodisation, roughly eighty percent easy and twenty percent hard, recovery built in, and never two hard days in a row. The same principles coaches use, applied to the hours you have. lockd is available in English and Dutch, and follows your phone's language. SUBSCRIPTION Your first training week is free. After that a subscription unlocks the rest of your plan. • lockd monthly - EUR 6.99 per month • lockd yearly - EUR 59.99 per year New subscribers start with a 7-day free trial. Payment is charged to your Apple account. A subscription renews automatically unless you cancel at least 24 hours before the end of the current period, in your Apple settings. You can cancel there at any time. Terms of use: https://locd.vercel.app/voorwaarden Privacy policy: https://locd.vercel.app/privacy lockd provides general training advice and is not a medical device. It does not replace a coach, doctor or physiotherapist.