SHIFT vs Pause Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHIFT
This fitness app helps users track their walking progress, set personal goals, and connect with friends in walking groups for motivation. It aims to support users in achieving their health objectives through a structured approach to walking.
- Step tracking
- Goal setting
- Walking groups
- Friend motivation
- Fitness companion
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Introducing Shift, the ultimate app for fitness enthusiasts! Take your walking routine to the next level with Just Geen's official app. Track your steps, set goals, and join walking groups with friends for added motivation. Whether you're a beginner or a seasoned walker, Shift is your go-to companion for achieving your fitness goals. Download now and step into a healthier lifestyle with Just Geen!
Pause Studio
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The Pause Studio app makes it very easy for you to manage your Pause Studio account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Screenshots
Verdict
The clearest difference is ads: Pause Studio at none against SHIFT's shown. SHIFT's advantage is update cadence (every 3 days vs every 3 months) and iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SHIFT ships an update every 3 days, Pause Studio every 3 months. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.
| Parameter | SHIFT | Pause Studio |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) — better | — |
| Positive reviews | 28.6% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 days — better | Every 3 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 69 MB | 55 MB |
| Age rating | 17+ | 4+ |
| Developer | Build Company | Momence, Inc. |
In-app purchases
SHIFT
No in-app purchases
Pause Studio
No in-app purchases
