One vs Throwdown Live
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
One
Track your personal records for weightlifting, gymnastics, benchmark WODs, and endurance activities. Visualize your progress and calculate performance percentages to push your limits.
- Track weightlifting PRs
- Calculate 1RM percentages
- Record gymnastics movements
- Log benchmark WODs
- Monitor endurance performance
- Visualize progress over time
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Your Ultimate PR Tracker With One More, say goodbye to scattered notebooks and forgotten records! Designed for CrossFit enthusiasts, weightlifters, and all sports lovers, this app offers precise tracking of your performance across every discipline and every movement. Key Features: Strength: Track your weightlifting PRs on movements like the Clean, Snatch, Jerk, and more. Instantly calculate percentages based on your 1RM, and access a complete library of strength exercises (bench press, deadlift, back squat, etc.). Gymnastics: Keep a record of all your bodyweight movements—Muscle-Ups, Handstand Push-Ups—every PR is saved to help you track your progress over time. Benchmark WODs: Challenge yourself with iconic CrossFit WODs: Hero WODs, Open, and Girls like Murph, Fran, and Diane. Compare your times to see your improvements, workout after workout. Endurance: Whether it’s running, rowing, or Ski Erg, One More helps you monitor your performance and track your distance or time records. With One More, you have a score tracker tailored for CrossFit, strength, and gymnastics disciplines. The app not only lets you log your PRs but also enables you to visualize your progress over time. With its simplicity and ease of use, One More is there to remind you of how far you’ve come—and how far you can go. Download One More and make every workout an opportunity to push your limits. Stronger, faster, one more time.
Throwdown Live
Discover and register for functional fitness competitions and hybrid races. Track live leaderboards, manage your schedule, and connect with organizers. Features for both athletes and event organizers.
- Browse and filter competitions by date, level, and location
- Register solo or as a team
- Follow live leaderboards and receive score notifications
- Manage personal schedules and heat times
- Create and manage competition pages
- Automate heat generation and scheduling
- In-app messaging with organizers
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Throwdown is the app for functional fitness competitions and hybrid races. Find your next competition, register in minutes and follow the leaderboard live. FOR ATHLETES • Browse every competition on a map and filter by date, level, discipline, team format and country • Register solo or as a team and pay online securely • Invite your teammates, everyone fills in their own details • Edit your registration for as long as the organizer allows it • Get your personal schedule with your time, your heat and your floor • Follow the leaderboard live, workout after workout • Get a notification the moment a time moves or a score lands • Check in with the QR code you received by email • Order your kit from the event shop and book your spectator seats • Message the organizing team straight from the app FOR ORGANIZERS • Build your competition page and open registrations the same day • Manage divisions, prices, capacity, waiting lists and promo codes • Generate your heats automatically and fine tune the schedule to the minute • Let your judges score from their phone with a single link • Publish the leaderboard when you decide, division by division • Show the live scores on the venue screens and on Chromecast • Run check in, bibs, volunteers and their shifts • Sell your merch and your spectator tickets in the same place • Track your revenue and export your accounting • Get paid straight to your own account Throwdown speaks English, French, German, Spanish, Italian, Dutch, Portuguese, Polish and Danish. Need a hand, write to us from the app or at www.throwdown.live
Screenshots
Verdict
The clearest difference is update cadence: One at every 2 days against Throwdown Live's every 4 weeks. Throwdown Live's advantage is iOS requirement (15.0 vs 17.0). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
One ships an update every 2 days, Throwdown Live every 4 weeks. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.
| Parameter | One | Throwdown Live |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Update frequency | Every 2 days — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 207 MB | 8 MB |
| Age rating | 4+ | 4+ |
| Developer | Dimitri Klopfstein | Throwdown, Inc |
Customer experience
One
Throwdown Live
In-app purchases
One
No in-app purchases
Throwdown Live
No in-app purchases









