Comparison

Lagree House vs The PHI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lagree House

Experience a challenging workout that builds strength, endurance, and core power through slow, controlled movements. This fitness program enhances mind-body connection, balance, and flexibility for all fitness levels.

Highlights
  • Strength and endurance building
  • Core, balance, and flexibility
  • Slow, controlled movements
  • Constant tension workouts
  • Mind-body connection
Features
Read full description

The official Lagree House app. Lagree House provides a workout that effectively combines strength, endurance, core, cardio, balance and flexibility. The movements are SLOW and controlled performed under constant tension, maximizing the mind-body connection. It’s the hardest workout you’ll ever love. All ages. All sizes. All fitness levels.

About

The PHI

Features
Read full description

Download The PHI app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.phistrength.com/ to learn more.

Screenshots

Lagree House4 screens
The PHI3 screens

Verdict

The call

The clearest difference is update cadence: Lagree House at monthly against The PHI's every 3 months. The PHI's advantage is iOS requirement (13.5 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Lagree House ships an update monthly, The PHI every 3 months. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

Scorecard2 real differences · 7 level
Lagree House versus The PHI: the parameters behind the verdict, then further details
ParameterLagree HouseThe PHI
PriceFreeFree
Rating4.9 (241 ratings) — better—
Number of ratings241 — better—
Update frequencyMonthly — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhoneiPhone, iPod — better
Requires iOS16.013.5 — better
Further details — not scored
Size38 MB14 MB
Age rating4+4+
DeveloperJ3C Ventures, LLCPhi Strength and Conditioning Inc

In-app purchases

None

Lagree House

No in-app purchases

None

The PHI

No in-app purchases

Questions

Is Lagree House free?
Lagree House is free to download, with no in-app purchases.
Is The PHI free?
The PHI is free to download, with no in-app purchases.
Do Lagree House or The PHI have ads?
Neither Lagree House nor The PHI shows ads.
Which is updated more often, Lagree House or The PHI?
Lagree House ships an update monthly, and The PHI every 3 months. Most recently, Lagree House was updated on October 16, 2026 and The PHI on October 9, 2026.

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