Interval Timer+++ vs Rounds Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer+++
This app provides a versatile workout timer for various training styles like HIIT, Tabata, and EMOM. It allows users to create custom routines, access pre-made workouts, and offers clear voice announcements. Designed for both home and gym use, it's suitable for all fitness levels.
- Customizable interval and circuit training
- Support for Tabata, EMOM, and AMRAP formats
- Pre-made workout library
- Voice announcements and countdowns
- Large, high-contrast display
- Save and reuse custom workouts
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Advanced HIIT Timer: Tabata, EMOM, AMRAP & Custom Workouts The ultimate no-nonsense workout timer for serious training. Perfect for Tabata, EMOM, AMRAP, HIIT, intervals, circuits, and bodyweight sessions at home or in the gym. Simple enough for beginners, powerful enough for advanced athletes. WHY CHOOSE THIS TIMER • Mix Tabata, EMOM, AMRAP, and interval rounds in one workout • Build unlimited custom workouts in seconds • 40+ proven ready to use workouts included (beginner → advanced) • Crystal-clear voice announcements + 3-2-1 countdowns • Large, high-contrast timer — visible across the room • Save and reuse your favorite sessions forever • Works flawlessly with bluetooth speakers • Zero bloat. Zero ads. Just your workout. Whether you're crushing at-home HIIT, CrossFit WODs, running, cycling, or yoga flows — this is the timer that finally keeps up with you. Download now and train smarter. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://apptelligentapps.wixsite.com/apptelligent/privacy-policy
Rounds Workout Timer
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Rounds is the interval timer built for people who train seriously. Build your own circuits with custom work/rest phases, organize your exercises in series, and let Rounds guide you through every rep and voice announcements, Live Activities on your Lock Screen, and real-time notifications so you never miss a transition. FEATURES • Unlimited circuits and sessions (Premium) • Custom series, rounds, and rest times • Voice coaching in your language • Live Activity on Lock Screen during workout • Full history with streaks and stats • Works in background and music keeps playing Start free. Go Premium to unlock everything. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rounds-workout-timer-mention-legal.vercel.app
Screenshots
Verdict
The clearest difference is iOS requirement: Rounds Workout Timer at 16.6 against Interval Timer+++'s 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer+++ sells 4 in-app purchases, starting at $1.49 per month and Rounds Workout Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer+++ ships an update weekly, Rounds Workout Timer every 5 days. The most recent releases landed on September 25, 2026 and October 1, 2026 respectively.
| Parameter | Interval Timer+++ | Rounds Workout Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Weekly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 18.5 | 16.6 — better |
| Further details — not scored | ||
| Size | 28 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Apptelligent | Guillaume AMBROISE |
In-app purchases
Interval Timer+++
- Monthly$1.491 Month
- Annual$9.991 Year
- Lifetime Access$3.99
- Lifetime Access$19.99
Rounds Workout Timer
- Premium Monthly$1.991 Month
- Premium Annual$8.991 Year
Questions
Is Interval Timer+++ free?
Is Rounds Workout Timer free?
Do Interval Timer+++ or Rounds Workout Timer have ads?
Which is updated more often, Interval Timer+++ or Rounds Workout Timer?
Other comparisons
