SetDeck vs Brisk fit

SetDeck: Plan the week. Log every set. Watch the numbers climb. SetDeck is a strength training companion for people who want structure without friction. Build a weekly routine, work through it set by set, and let SetDeck keep the history, the stats, and the streaks. Then check in on hydration and calories with a swipe, right alongside your training. BUILD YOUR WEEK Plan up to seven training days, each with its own ordered list of exercises. Add notes, equipment, and a reference video to any exercise. Type an exercise name and SetDeck can suggest the muscle groups it works, entirely on device. TRAIN SET BY SET Every exercise holds the sets you plan to do: reps and weight, as many as possible, timed, or freeform. As you train, log what you actually did, add an RPE if you want, and swipe on to the next card. Start a strength workout and a Live Activity keeps the elapsed time on your Lock Screen and in the Dynamic Island. SEE REAL PROGRESS SetDeck records a history entry every time you finish a set. The Stats tab turns that history into volume trends, personal records, a muscle heatmap, balance analysis, and intensity breakdowns so you can see what is working and what needs attention. EARN ACHIEVEMENTS Unlock badges for consistency, volume, variety, strength milestones, and a fully built routine. Hit a plate milestone or a month-long streak and SetDeck celebrates with you. HYDRATION AND ENERGY Log water and calories with a swipe, and see today's totals against your goals. Everything is written to Apple Health, and Home Screen widgets show hydration and energy at a glance. APPLE WATCH See today's routine on your wrist, log sets as you finish them, and follow a guided rest timer between sets. Start or stop a workout from the Watch, and keep today's session on your watch face with a complication. WORKS WITH YOUR IPHONE - Ask Siri "What's my workout today?" or start a workout hands-free - Start and stop workouts from Control Center - Find any exercise from Spotlight - Sync privately across your devices with iCloud - Available in English, Spanish, French (Canada), and Japanese PRIVATE BY DESIGN Your training data lives in your private iCloud database and in Apple Health. There are no accounts, no ads, and no tracking. Download SetDeck and take control of your training, one set at a time.

BriskFitness is the client app for people training with a coach on Brisk. Lose fat with a program built around you not another generic diet or workout plan. Brisk combines expert coaching, personalized nutrition, structured workouts, and ongoing accountability to help you achieve sustainable fat loss. Every plan is tailored to your body, lifestyle, schedule, and goals, so you can build habits that last. What’s included • Personalized fat loss program • Dedicated fitness coach • Customized workout plan • Personalized meal plan based on your preferences • Regular progress check-ins • Weekly plan adjustments based on your results • Daily accountability and support • In-app chat with your coach • Progress tracking and body measurements • Guidance to build healthy, sustainable habits Why Brisk? Most people don’t fail because they lack motivation but because they don’t have the right guidance. With Brisk, you’ll have a coach who keeps you accountable, adjusts your plan as you progress, and helps you stay consistent until you reach your goal. Whether you want to lose your first 5 kg or completely transform your lifestyle, Brisk provides the structure, support, and expert coaching to help you get there. No crash diets. No one-size-fits-all plans. Just a personalized fat loss program designed for lasting results. Download Brisk today and start your transformation."